Shake and Bake
Workouts
Wednesday 4/19/23 @ 9:50 PM
120kj
72rpm
41%
16mph
Thursday 4/20/23 @ 10:53 AM
✅
121kj
84rpm
38%
16mph
Tuesday 11/1/22 @ 6:3 PM
65kj
66rpm
45%
17mph
Wednesday 11/2/22 @ 1:16 PM
✅
65kj
92rpm
36%
17mph
Monday 8/2/21 @ 3:34 PM
335kj
72rpm
40%
16mph
Saturday 4/23/22 @ 1:35 PM
✅
612kj
83rpm
46%
20mph
Monday 2/14/22 @ 7:21 PM
64kj
80rpm
40%
17mph
Wednesday 1/26/22 @ 12:30 PM
✅
85kj
86rpm
42%
19mph
Tuesday 6/23/20 @ 1:45 PM
281kj
76rpm
41%
16mph
Wednesday 2/10/21 @ 12:53 PM
✅
435kj
82rpm
46%
20mph
Thursday 1/7/21 @ 3:36 PM
82kj
72rpm
40%
16mph
Wednesday 8/12/20 @ 12:44 PM
✅
93kj
74rpm
42%
16mph
Monday 6/22/20 @ 1:43 PM
297kj
78rpm
40%
17mph
Monday 6/22/20 @ 12:11 PM
✅
428kj
84rpm
45%
19mph
Sunday 6/7/20 @ 3:42 AM
180kj
71rpm
42%
16mph
Thursday 6/4/20 @ 8:6 PM
✅
241kj
83rpm
43%
18mph
Sunday 2/10/19 @ 9:2 PM
422kj
74rpm
44%
17mph
Saturday 12/29/18 @ 12:33 PM
✅
557kj
82rpm
46%
19mph
Wednesday 9/26/18 @ 7:5 PM
312kj
70rpm
45%
17mph
Saturday 8/18/18 @ 1:35 PM
✅
342kj
75rpm
47%
19mph
Workouts
335
kj
Monday 8/2/21
281
kj
Tuesday 6/23/20