Shake and Bake
Workouts
Thursday 6/25/20 @ 10:35 AM
✅
487kj
77rpm
51%
20mph
Tuesday 8/18/20 @ 5:28 PM
356kj
81rpm
43%
18mph
Saturday 4/22/23 @ 9:8 PM
✅
651kj
78rpm
50%
20mph
Sunday 4/23/23 @ 6:48 PM
361kj
79rpm
38%
16mph
Monday 6/13/22 @ 10:40 AM
✅
473kj
74rpm
51%
20mph
Friday 3/10/23 @ 5:15 PM
265kj
83rpm
37%
16mph
Wednesday 6/24/20 @ 12:57 PM
✅
520kj
82rpm
49%
21mph
Friday 2/24/23 @ 7:2 PM
278kj
80rpm
37%
16mph
Monday 11/28/22 @ 11:52 AM
✅
471kj
79rpm
46%
19mph
Tuesday 5/25/21 @ 9:52 PM
311kj
84rpm
37%
16mph
Monday 11/21/22 @ 11:41 AM
✅
298kj
78rpm
48%
20mph
Wednesday 11/17/21 @ 7:56 PM
196kj
85rpm
38%
17mph
Thursday 5/20/21 @ 11:35 AM
✅
665kj
76rpm
50%
20mph
Thursday 5/20/21 @ 7:4 PM
449kj
84rpm
40%
17mph
Tuesday 10/29/19 @ 11:4 AM
✅
494kj
80rpm
49%
20mph
Thursday 10/31/19 @ 8:8 PM
341kj
82rpm
41%
18mph
Monday 11/9/20 @ 11:37 AM
✅
487kj
76rpm
50%
20mph
Monday 11/9/20 @ 6:23 PM
341kj
86rpm
40%
18mph
Wednesday 5/6/20 @ 10:28 AM
✅
494kj
79rpm
49%
20mph
Saturday 12/28/19 @ 5:24 PM
375kj
86rpm
41%
18mph
Workouts
356
kj
Tuesday 8/18/20
361
kj
Sunday 4/23/23
265
kj
Friday 3/10/23
311
kj
Tuesday 5/25/21
196
kj
Wednesday 11/17/21
341
kj
Thursday 10/31/19
341
kj
Monday 11/9/20