Shake and Bake
Workouts
Tuesday 7/19/22 @ 10:44 AM
473kj
80rpm
48%
20mph
Wednesday 11/29/23 @ 4:1 AM
✅
505kj
92rpm
44%
21mph
Thursday 6/25/20 @ 10:35 AM
487kj
77rpm
51%
20mph
Wednesday 6/24/20 @ 2:39 AM
✅
519kj
85rpm
48%
21mph
Monday 7/24/23 @ 10:41 AM
639kj
77rpm
49%
20mph
Saturday 7/22/23 @ 7:10 PM
✅
716kj
89rpm
47%
21mph
Wednesday 1/4/23 @ 12:38 PM
kj
rpm
%
0mph
Friday 12/16/22 @ 4:9 AM
✅
350kj
88rpm
47%
21mph
Thursday 5/20/21 @ 11:35 AM
665kj
76rpm
50%
20mph
Thursday 5/20/21 @ 5:6 PM
✅
752kj
89rpm
49%
22mph
Tuesday 4/5/22 @ 10:22 AM
480kj
78rpm
50%
20mph
Wednesday 4/6/22 @ 3:23 AM
✅
507kj
91rpm
45%
21mph
Monday 11/9/20 @ 11:37 AM
487kj
76rpm
50%
20mph
Tuesday 10/20/20 @ 6:58 PM
✅
527kj
90rpm
46%
21mph
Sunday 8/8/21 @ 11:38 AM
668kj
77rpm
51%
21mph
Monday 4/5/21 @ 7:2 PM
✅
727kj
90rpm
47%
21mph
Saturday 4/25/20 @ 7:46 PM
667kj
79rpm
49%
20mph
Saturday 4/25/20 @ 3:23 AM
✅
698kj
86rpm
48%
21mph
Wednesday 7/24/19 @ 12:5 PM
✅
315kj
82rpm
56%
24mph
Tuesday 1/2/18 @ 5:56 PM
295kj
85rpm
53%
23mph
Workouts
473
kj
Tuesday 7/19/22
487
kj
Thursday 6/25/20
kj
Wednesday 1/4/23
480
kj
Tuesday 4/5/22
487
kj
Monday 11/9/20
668
kj
Sunday 8/8/21