Shake and Bake
Workouts
Sunday 2/16/20 @ 6:28 PM
✅
686kj
87rpm
47%
21mph
Saturday 11/16/19 @ 5:42 PM
462kj
83rpm
41%
18mph
Monday 12/20/21 @ 1:59 PM
✅
250kj
76rpm
45%
18mph
Monday 12/20/21 @ 4:59 PM
216kj
78rpm
42%
17mph
Saturday 5/15/21 @ 1:50 PM
✅
523kj
79rpm
44%
19mph
Thursday 5/13/21 @ 3:34 PM
468kj
89rpm
40%
18mph
Friday 1/29/21 @ 10:16 PM
✅
376kj
79rpm
44%
18mph
Monday 6/1/20 @ 11:9 PM
365kj
86rpm
42%
18mph
Monday 12/28/20 @ 3:11 PM
208kj
76rpm
42%
17mph
Saturday 12/26/20 @ 6:25 PM
✅
239kj
83rpm
42%
18mph
Tuesday 11/12/19 @ 10:49 AM
218kj
77rpm
43%
17mph
Monday 8/3/20 @ 4:5 PM
✅
223kj
79rpm
43%
18mph
Saturday 5/9/20 @ 11:23 PM
210kj
79rpm
41%
17mph
Tuesday 1/21/20 @ 7:19 PM
✅
228kj
81rpm
42%
18mph
Saturday 12/14/19 @ 2:29 PM
✅
591kj
85rpm
45%
20mph
Monday 12/16/19 @ 7:10 PM
461kj
86rpm
40%
18mph
Monday 7/8/19 @ 8:10 PM
32kj
76rpm
30%
12mph
Friday 6/7/19 @ 7:51 PM
✅
53kj
90rpm
34%
15mph
Saturday 6/8/19 @ 12:11 PM
314kj
77rpm
37%
15mph
Saturday 8/11/18 @ 4:46 PM
✅
414kj
81rpm
41%
17mph
Workouts
216
kj
Monday 12/20/21
468
kj
Thursday 5/13/21
365
kj
Monday 6/1/20
208
kj
Monday 12/28/20
210
kj
Saturday 5/9/20
314
kj
Saturday 6/8/19