Shake and Bake
Workouts
Saturday 1/27/24 @ 12:13 AM
64kj
30rpm
52%
10mph
Saturday 1/20/24 @ 6:59 PM
✅
342kj
77rpm
51%
21mph
Saturday 11/25/23 @ 12:56 AM
96kj
27rpm
56%
10mph
Monday 7/31/23 @ 10:57 PM
✅
471kj
78rpm
49%
20mph
Tuesday 9/5/23 @ 5:4 PM
60kj
26rpm
56%
10mph
Saturday 7/8/23 @ 5:56 PM
✅
385kj
76rpm
55%
22mph
Saturday 6/25/22 @ 5:32 PM
66kj
34rpm
49%
11mph
Saturday 6/3/23 @ 6:15 PM
✅
302kj
78rpm
48%
20mph
Wednesday 11/30/22 @ 9:28 PM
38kj
33rpm
45%
9mph
Wednesday 5/3/23 @ 11:29 PM
✅
194kj
79rpm
47%
19mph
Saturday 4/8/23 @ 5:58 PM
65kj
27rpm
57%
10mph
Wednesday 4/26/23 @ 8:0 PM
✅
269kj
74rpm
48%
19mph
Saturday 8/27/22 @ 5:28 PM
43kj
31rpm
50%
10mph
Saturday 8/27/22 @ 5:27 PM
✅
179kj
66rpm
42%
14mph
Saturday 6/20/20 @ 8:34 PM
81kj
42rpm
45%
11mph
Saturday 6/20/20 @ 1:55 PM
✅
507kj
76rpm
61%
24mph
Wednesday 6/3/20 @ 11:46 AM
53kj
41rpm
45%
11mph
Friday 5/29/20 @ 2:8 AM
✅
355kj
81rpm
60%
25mph
Wednesday 4/22/20 @ 2:1 PM
100kj
46rpm
45%
13mph
Thursday 4/23/20 @ 1:59 AM
✅
448kj
77rpm
58%
23mph
Workouts
81
kj
Saturday 6/20/20
100
kj
Wednesday 4/22/20