Shake and Bake
Workouts
Friday 12/22/23 @ 12:52 PM
✅
182kj
77rpm
40%
16mph
Wednesday 12/20/23 @ 3:2 PM
117kj
72rpm
35%
14mph
Wednesday 10/19/22 @ 12:22 AM
✅
64kj
84rpm
38%
17mph
Tuesday 1/4/22 @ 2:44 PM
43kj
81rpm
33%
14mph
Saturday 10/7/23 @ 6:36 PM
✅
98kj
86rpm
38%
17mph
Monday 11/23/20 @ 1:48 PM
80kj
84rpm
36%
15mph
Wednesday 8/23/23 @ 10:39 PM
✅
144kj
80rpm
41%
17mph
Thursday 8/24/23 @ 1:28 PM
71kj
78rpm
31%
13mph
Friday 4/7/23 @ 4:31 PM
✅
96kj
83rpm
38%
16mph
Wednesday 8/16/23 @ 12:20 PM
57kj
79rpm
32%
13mph
Saturday 9/11/21 @ 10:20 PM
✅
130kj
83rpm
39%
17mph
Saturday 9/11/21 @ 12:27 PM
107kj
78rpm
38%
15mph
Monday 5/10/21 @ 11:15 PM
✅
60kj
87rpm
35%
16mph
Monday 5/31/21 @ 12:59 PM
55kj
86rpm
35%
16mph
Tuesday 7/7/20 @ 7:10 PM
✅
197kj
78rpm
40%
17mph
Saturday 6/27/20 @ 9:55 PM
174kj
81rpm
38%
16mph
Monday 3/16/20 @ 10:13 PM
✅
114kj
74rpm
40%
16mph
Friday 3/13/20 @ 1:53 PM
111kj
82rpm
37%
15mph
Friday 1/10/20 @ 1:26 AM
✅
183kj
77rpm
40%
16mph
Friday 1/10/20 @ 1:19 AM
165kj
75rpm
39%
15mph
Workouts
117
kj
Wednesday 12/20/23
71
kj
Thursday 8/24/23
107
kj
Saturday 9/11/21
165
kj
Friday 1/10/20