Shake and Bake

Workouts

Saturday 10/22/22 @ 2:21 PM
116kj
76rpm
33%
13mph
30 min Halloween Ride
Tunde Oyeneyin
Monday 10/23/23 @ 7:22 PM
✅
231kj
73rpm
45%
18mph
Tuesday 2/28/23 @ 1:4 PM
257kj
83rpm
36%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 2/27/23 @ 9:2 PM
✅
318kj
78rpm
42%
17mph
Monday 6/13/22 @ 12:15 PM
97kj
76rpm
42%
17mph
15 min Low Impact Ride
Kendall Toole
Monday 6/21/21 @ 8:51 PM
✅
130kj
78rpm
45%
19mph
Tuesday 2/9/21 @ 5:16 PM
195kj
80rpm
41%
17mph
30 min Bob Marley Ride
Denis Morton
Saturday 4/17/21 @ 4:1 PM
✅
246kj
72rpm
47%
18mph
Sunday 1/24/21 @ 3:54 PM
119kj
79rpm
39%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/22/21 @ 9:49 PM
✅
239kj
84rpm
49%
21mph
Saturday 1/9/21 @ 7:59 AM
143kj
82rpm
34%
15mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 1/9/21 @ 7:57 AM
✅
273kj
85rpm
44%
19mph
Sunday 12/13/20 @ 2:54 PM
177kj
64rpm
54%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 9/14/20 @ 8:20 PM
✅
270kj
76rpm
56%
22mph
Saturday 6/20/20 @ 3:34 PM
63kj
68rpm
44%
16mph
10 min Climb Ride
Cody Rigsby
Thursday 8/29/19 @ 9:20 PM
✅
109kj
73rpm
53%
21mph
Tuesday 10/13/20 @ 1:47 PM
129kj
83rpm
39%
17mph
20 min 80s Ride
Sam Yo
Thursday 5/28/20 @ 1:23 PM
✅
225kj
84rpm
49%
21mph
Thursday 7/2/20 @ 1:33 PM
282kj
79rpm
40%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
✅
533kj
87rpm
48%
21mph

Workouts

30 min Halloween Ride
Tunde Oyeneyin
116 kj
Saturday 10/22/22
✅ 231 kj
Monday 10/23/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
257 kj
Tuesday 2/28/23
✅ 318 kj
Monday 2/27/23
15 min Low Impact Ride
Kendall Toole
97 kj
Monday 6/13/22
✅ 130 kj
Monday 6/21/21
30 min Bob Marley Ride
Denis Morton
195 kj
Tuesday 2/9/21
✅ 246 kj
Saturday 4/17/21
20 min Year of Yes Ride
Tunde Oyeneyin
119 kj
Sunday 1/24/21
✅ 239 kj
Friday 1/22/21
30 min Pro Cyclist Ride
Christian Vande Velde
143 kj
Saturday 1/9/21
✅ 273 kj
Saturday 1/9/21
20 min Peloton All-Star Ride
Robin Arzón
177 kj
Sunday 12/13/20
✅ 270 kj
Monday 9/14/20
10 min Climb Ride
Cody Rigsby
63 kj
Saturday 6/20/20
✅ 109 kj
Thursday 8/29/19
20 min 80s Ride
Sam Yo
129 kj
Tuesday 10/13/20
✅ 225 kj
Thursday 5/28/20
45 min All For One Ride
Multiple Instructors
282 kj
Thursday 7/2/20
✅ 533 kj
Thursday 7/2/20