Shake and Bake
Workouts
Sunday 12/27/20 @ 10:10 PM
426kj
89rpm
51%
22mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Monday 9/27/21 @ 11:36 AM
602kj
90rpm
49%
22mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Saturday 1/18/20 @ 12:8 AM
601kj
92rpm
49%
22mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Wednesday 7/22/20 @ 10:29 PM
639kj
91rpm
50%
23mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Wednesday 9/28/22 @ 11:29 PM
1238kj
86rpm
51%
22mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Wednesday 6/24/20 @ 11:48 PM
372kj
93rpm
47%
22mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Monday 12/9/19 @ 1:55 AM
662kj
89rpm
52%
23mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Thursday 1/10/19 @ 1:2 AM
579kj
90rpm
48%
22mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Saturday 12/8/18 @ 5:41 PM
690kj
91rpm
46%
21mph
Saturday 12/8/18 @ 5:41 PM
✅
951kj
95rpm
51%
24mph
Monday 5/21/18 @ 8:26 PM
92kj
87rpm
32%
14mph
Saturday 4/15/17 @ 11:9 AM
✅
327kj
100rpm
50%
24mph
Workouts
426
kj
Sunday 12/27/20
602
kj
Monday 9/27/21
601
kj
Saturday 1/18/20
639
kj
Wednesday 7/22/20
1238
kj
Wednesday 9/28/22
372
kj
Wednesday 6/24/20
579
kj
Thursday 1/10/19