Shake and Bake
Workouts
Monday 5/24/21 @ 4:11 PM
✅
651kj
90rpm
50%
23mph
Wednesday 5/26/21 @ 2:23 AM
638kj
80rpm
55%
22mph
Thursday 1/6/22 @ 10:49 PM
385kj
84rpm
51%
22mph
Monday 1/3/22 @ 2:53 AM
✅
404kj
83rpm
53%
22mph
Tuesday 6/23/20 @ 8:46 PM
✅
674kj
86rpm
53%
23mph
Tuesday 6/23/20 @ 1:29 AM
597kj
87rpm
50%
22mph
Saturday 2/12/22 @ 9:13 PM
374kj
90rpm
48%
22mph
Thursday 2/10/22 @ 2:14 AM
✅
410kj
93rpm
49%
22mph
Saturday 7/31/21 @ 4:15 PM
✅
907kj
88rpm
53%
23mph
Friday 8/6/21 @ 2:30 AM
861kj
93rpm
49%
23mph
Tuesday 5/18/21 @ 4:20 PM
✅
916kj
86rpm
54%
23mph
Wednesday 5/19/21 @ 2:0 AM
845kj
80rpm
55%
23mph
Thursday 7/2/20 @ 4:44 PM
✅
668kj
90rpm
52%
23mph
Friday 5/15/20 @ 2:8 AM
594kj
87rpm
50%
22mph
Wednesday 8/26/20 @ 9:39 PM
✅
430kj
94rpm
49%
23mph
Tuesday 12/1/20 @ 3:1 AM
390kj
83rpm
52%
22mph
Monday 11/9/20 @ 6:43 PM
✅
653kj
86rpm
53%
23mph
Tuesday 11/10/20 @ 3:5 AM
612kj
94rpm
48%
22mph
Wednesday 9/25/19 @ 12:12 PM
✅
421kj
85rpm
52%
23mph
Monday 9/30/19 @ 6:16 PM
401kj
96rpm
47%
22mph
Workouts
385
kj
Thursday 1/6/22
597
kj
Tuesday 6/23/20
374
kj
Saturday 2/12/22
861
kj
Friday 8/6/21
594
kj
Friday 5/15/20
390
kj
Tuesday 12/1/20
612
kj
Tuesday 11/10/20