Shake and Bake
Workouts
Saturday 10/22/22 @ 11:57 AM
✅
656kj
94rpm
49%
23mph
Friday 12/16/22 @ 12:32 PM
230kj
59rpm
45%
15mph
Monday 2/15/21 @ 7:55 PM
✅
766kj
88rpm
54%
24mph
Monday 2/15/21 @ 2:20 PM
304kj
75rpm
37%
15mph
Friday 9/4/20 @ 11:0 AM
✅
933kj
84rpm
55%
23mph
Friday 9/4/20 @ 11:5 AM
381kj
79rpm
40%
16mph
Thursday 11/25/21 @ 12:52 PM
✅
648kj
92rpm
50%
23mph
Thursday 11/25/21 @ 12:57 PM
285kj
67rpm
45%
16mph
Friday 11/19/21 @ 12:16 PM
✅
434kj
94rpm
49%
23mph
Friday 9/17/21 @ 5:42 PM
224kj
68rpm
47%
17mph
Sunday 7/18/21 @ 12:12 PM
✅
885kj
92rpm
50%
23mph
Saturday 11/21/20 @ 12:56 PM
423kj
75rpm
43%
17mph
Sunday 11/10/19 @ 6:40 PM
✅
926kj
87rpm
54%
23mph
Sunday 11/17/19 @ 2:38 PM
358kj
80rpm
38%
16mph
Tuesday 1/19/21 @ 11:14 AM
✅
409kj
89rpm
50%
22mph
Tuesday 1/19/21 @ 11:41 AM
183kj
84rpm
37%
16mph
Tuesday 11/17/20 @ 11:23 AM
✅
463kj
87rpm
53%
23mph
Thursday 11/19/20 @ 11:55 AM
198kj
75rpm
40%
16mph
Monday 9/7/20 @ 1:7 PM
✅
752kj
79rpm
58%
24mph
Tuesday 9/8/20 @ 5:11 PM
314kj
82rpm
37%
16mph
Workouts
230
kj
Friday 12/16/22
381
kj
Friday 9/4/20
285
kj
Thursday 11/25/21
423
kj
Saturday 11/21/20
358
kj
Sunday 11/17/19
183
kj
Tuesday 1/19/21
198
kj
Thursday 11/19/20