Shake and Bake
Workouts
Sunday 11/18/18 @ 2:34 AM
✅
249kj
75rpm
46%
18mph
Sunday 11/18/18 @ 2:58 PM
238kj
71rpm
48%
18mph
Wednesday 7/1/20 @ 8:14 PM
✅
565kj
88rpm
43%
19mph
Wednesday 6/24/20 @ 8:53 PM
433kj
84rpm
40%
17mph
Friday 6/26/20 @ 3:54 PM
✅
498kj
79rpm
44%
18mph
Sunday 6/21/20 @ 2:38 PM
384kj
82rpm
39%
17mph
Monday 9/9/19 @ 3:19 PM
✅
188kj
81rpm
46%
19mph
Tuesday 5/12/20 @ 12:31 PM
144kj
80rpm
41%
17mph
Wednesday 5/6/20 @ 12:41 AM
✅
322kj
74rpm
52%
20mph
Saturday 5/2/20 @ 2:0 PM
111kj
78rpm
42%
17mph
Monday 9/9/19 @ 2:53 PM
✅
191kj
85rpm
45%
20mph
Wednesday 10/9/19 @ 3:5 PM
116kj
83rpm
37%
16mph
Thursday 7/18/19 @ 1:28 PM
✅
265kj
79rpm
46%
19mph
Monday 9/16/19 @ 8:35 AM
184kj
80rpm
39%
16mph
Sunday 6/9/19 @ 1:55 PM
✅
560kj
75rpm
48%
19mph
Sunday 6/9/19 @ 1:58 PM
439kj
74rpm
45%
18mph
Tuesday 1/22/19 @ 6:27 PM
✅
296kj
85rpm
45%
20mph
Sunday 2/17/19 @ 4:4 PM
180kj
66rpm
45%
16mph
Tuesday 11/13/18 @ 12:56 PM
334kj
73rpm
46%
18mph
Wednesday 11/14/18 @ 12:47 AM
✅
350kj
72rpm
47%
18mph
Workouts
238
kj
Sunday 11/18/18
384
kj
Sunday 6/21/20
111
kj
Saturday 5/2/20
116
kj
Wednesday 10/9/19
184
kj
Monday 9/16/19