Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 9:30 AM
✅
136kj
58rpm
43%
14mph
Sunday 6/11/23 @ 1:13 AM
62kj
29rpm
52%
10mph
Tuesday 5/10/22 @ 9:44 AM
✅
146kj
53rpm
47%
14mph
Saturday 4/23/22 @ 5:32 PM
69kj
38rpm
46%
11mph
Monday 10/4/21 @ 10:29 PM
✅
257kj
54rpm
49%
14mph
Wednesday 10/6/21 @ 9:52 PM
87kj
32rpm
47%
10mph
Tuesday 3/17/20 @ 9:48 AM
✅
402kj
50rpm
60%
16mph
Saturday 3/14/20 @ 1:55 PM
140kj
41rpm
45%
11mph
Friday 7/10/20 @ 4:2 PM
✅
545kj
48rpm
69%
18mph
Friday 10/25/19 @ 7:23 PM
91kj
36rpm
45%
10mph
Friday 3/20/20 @ 4:20 PM
✅
309kj
49rpm
64%
17mph
Thursday 3/19/20 @ 2:30 PM
107kj
50rpm
44%
13mph
Saturday 1/25/20 @ 11:2 AM
✅
308kj
53rpm
53%
15mph
Sunday 10/27/19 @ 3:50 PM
99kj
38rpm
45%
11mph
Tuesday 11/5/19 @ 11:6 AM
✅
537kj
48rpm
69%
18mph
Tuesday 11/5/19 @ 3:52 PM
78kj
35rpm
43%
9mph
Monday 10/7/19 @ 4:26 PM
✅
331kj
56rpm
61%
17mph
Monday 10/7/19 @ 7:20 PM
73kj
40rpm
44%
11mph
Wednesday 4/24/19 @ 9:30 AM
✅
584kj
44rpm
80%
19mph
Sunday 9/8/19 @ 2:21 PM
84kj
35rpm
44%
9mph
chelle_my_belle
Detroit #1913 #BGM
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VS
1geraldine
BGM NYC
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