Shake and Bake

Workouts

Sunday 2/13/22 @ 3:39 PM
✅
439kj
39rpm
100%
23mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:23 PM
367kj
96rpm
46%
22mph
Saturday 2/12/22 @ 12:13 PM
✅
299kj
39rpm
100%
23mph
20 min Vinyl Vault Ride
Hannah Corbin
Saturday 1/22/22 @ 6:1 PM
246kj
103rpm
43%
22mph
Thursday 12/2/21 @ 12:10 PM
✅
416kj
38rpm
100%
22mph
30 min 80s Ride
Hannah Frankson
Thursday 12/2/21 @ 6:5 PM
352kj
101rpm
43%
21mph
Wednesday 8/11/21 @ 10:1 AM
✅
656kj
39rpm
98%
23mph
45 min Classic Rock Ride
Denis Morton
Tuesday 8/10/21 @ 6:48 PM
580kj
99rpm
45%
22mph
Wednesday 6/30/21 @ 8:59 AM
✅
613kj
44rpm
86%
22mph
45 min 80s Ride
Jenn Sherman
Tuesday 6/1/21 @ 7:17 PM
517kj
87rpm
48%
21mph
Friday 4/16/21 @ 11:13 AM
395kj
43rpm
85%
22mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 4/13/21 @ 9:41 PM
✅
411kj
90rpm
50%
22mph
Monday 2/15/21 @ 1:13 PM
✅
215kj
42rpm
91%
23mph
15 min Pop Ride
Cody Rigsby
Sunday 8/9/20 @ 12:0 AM
208kj
88rpm
51%
22mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 439 kj
Sunday 2/13/22
367 kj
Saturday 2/12/22
20 min Vinyl Vault Ride
Hannah Corbin
✅ 299 kj
Saturday 2/12/22
246 kj
Saturday 1/22/22
30 min 80s Ride
Hannah Frankson
✅ 416 kj
Thursday 12/2/21
352 kj
Thursday 12/2/21
45 min Classic Rock Ride
Denis Morton
✅ 656 kj
Wednesday 8/11/21
580 kj
Tuesday 8/10/21
45 min 80s Ride
Jenn Sherman
✅ 613 kj
Wednesday 6/30/21
517 kj
Tuesday 6/1/21
30 min Classic Rock Ride
Jenn Sherman
395 kj
Friday 4/16/21
✅ 411 kj
Tuesday 4/13/21
15 min Pop Ride
Cody Rigsby
✅ 215 kj
Monday 2/15/21
208 kj
Sunday 8/9/20