Shake and Bake
Workouts
Thursday 2/16/23 @ 12:35 PM
✅
1092kj
82rpm
59%
24mph
Saturday 11/16/19 @ 5:41 PM
957kj
92rpm
52%
24mph
Wednesday 12/7/22 @ 12:36 PM
✅
814kj
80rpm
58%
24mph
Friday 12/9/22 @ 11:27 AM
721kj
88rpm
53%
24mph
Saturday 7/2/22 @ 1:22 PM
✅
515kj
84rpm
57%
24mph
Friday 3/3/23 @ 11:57 AM
466kj
86rpm
53%
24mph
Saturday 7/1/23 @ 1:22 PM
✅
1107kj
86rpm
57%
25mph
Tuesday 10/24/23 @ 9:28 AM
954kj
86rpm
54%
24mph
Saturday 9/16/23 @ 1:35 PM
✅
952kj
86rpm
58%
25mph
Friday 2/10/23 @ 10:45 AM
911kj
87rpm
53%
23mph
Monday 1/2/23 @ 2:44 PM
✅
817kj
84rpm
58%
25mph
Wednesday 11/2/22 @ 10:56 AM
720kj
88rpm
53%
24mph
Friday 10/7/22 @ 11:58 AM
✅
512kj
83rpm
57%
24mph
Sunday 9/6/20 @ 11:33 AM
460kj
89rpm
52%
23mph
Monday 9/26/22 @ 11:19 AM
✅
775kj
78rpm
59%
23mph
Thursday 1/21/21 @ 11:25 AM
710kj
89rpm
52%
24mph
Monday 8/22/22 @ 11:33 AM
✅
502kj
81rpm
56%
23mph
Wednesday 8/3/22 @ 1:35 PM
473kj
85rpm
54%
24mph
Monday 5/17/21 @ 12:46 PM
901kj
90rpm
52%
23mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Workouts
957
kj
Saturday 11/16/19
954
kj
Tuesday 10/24/23
911
kj
Friday 2/10/23
720
kj
Wednesday 11/2/22
460
kj
Sunday 9/6/20
710
kj
Thursday 1/21/21
901
kj
Monday 5/17/21