Shake and Bake
Workouts
Thursday 11/18/21 @ 1:0 AM
✅
590kj
89rpm
58%
26mph
Monday 8/1/22 @ 11:2 AM
211kj
59rpm
51%
17mph
Thursday 11/23/23 @ 2:55 PM
✅
348kj
76rpm
64%
25mph
Thursday 11/23/23 @ 3:19 PM
1kj
3rpm
20%
0mph
Thursday 2/2/23 @ 11:44 AM
✅
288kj
75rpm
65%
26mph
Tuesday 3/7/23 @ 4:40 PM
160kj
63rpm
58%
20mph
Friday 3/3/23 @ 12:56 AM
✅
754kj
65rpm
80%
28mph
Friday 2/14/20 @ 6:7 PM
290kj
74rpm
50%
20mph
Tuesday 2/14/23 @ 12:36 AM
✅
894kj
87rpm
59%
26mph
Sunday 7/26/20 @ 11:47 AM
508kj
65rpm
58%
21mph
Monday 8/22/22 @ 9:59 AM
✅
360kj
78rpm
62%
25mph
Friday 8/12/22 @ 12:8 AM
225kj
60rpm
61%
21mph
Sunday 2/7/21 @ 12:46 PM
✅
138kj
67rpm
61%
23mph
Sunday 8/21/22 @ 11:32 PM
115kj
50rpm
70%
21mph
Sunday 2/7/21 @ 2:0 PM
✅
426kj
83rpm
54%
23mph
Monday 7/20/20 @ 8:37 PM
307kj
79rpm
49%
20mph
Sunday 1/31/21 @ 11:55 AM
✅
643kj
75rpm
58%
23mph
Sunday 4/18/21 @ 1:19 PM
507kj
43rpm
77%
21mph
Friday 12/18/20 @ 1:35 AM
✅
449kj
91rpm
62%
27mph
Thursday 5/14/20 @ 9:3 AM
330kj
69rpm
65%
24mph
Workouts
508
kj
Sunday 7/26/20
307
kj
Monday 7/20/20