Shake and Bake

Workouts

Friday 12/16/22 @ 3:58 PM
353kj
88rpm
40%
18mph
45 min Hip Hop Ride
Robin Arzón
Friday 12/16/22 @ 4:2 PM
✅
403kj
71rpm
50%
19mph
Monday 9/12/22 @ 3:58 PM
188kj
77rpm
48%
19mph
20 min EDM Trap Ride
Jess King
Monday 9/12/22 @ 3:59 PM
✅
231kj
60rpm
61%
21mph
Saturday 9/4/21 @ 2:46 PM
✅
460kj
81rpm
48%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 8/8/20 @ 3:26 PM
408kj
80rpm
46%
19mph
Wednesday 1/13/21 @ 5:52 PM
114kj
84rpm
36%
16mph
20 min Low Impact Ride
Robin Arzón
Thursday 7/8/21 @ 3:31 PM
✅
196kj
85rpm
45%
20mph
Friday 1/8/21 @ 12:53 AM
259kj
77rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 1/8/21 @ 12:54 AM
✅
359kj
70rpm
56%
21mph
Friday 11/13/20 @ 12:54 AM
259kj
83rpm
44%
19mph
30 min The Jess King Experience
Jess King
Sunday 11/15/20 @ 10:20 PM
✅
284kj
83rpm
45%
19mph
Friday 8/2/19 @ 5:22 PM
279kj
81rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:7 PM
✅
294kj
57rpm
60%
20mph
Wednesday 11/13/19 @ 5:27 PM
✅
270kj
80rpm
46%
19mph
30 min HIIT & Hills Ride
Jess King
Friday 12/6/19 @ 4:3 PM
269kj
68rpm
52%
19mph
Sunday 8/18/19 @ 6:14 PM
✅
141kj
82rpm
46%
19mph
15 min EDM/Electronic Dance Ride
Jess King
Monday 9/16/19 @ 10:11 PM
139kj
76rpm
49%
19mph
Sunday 3/3/19 @ 8:24 PM
✅
259kj
82rpm
44%
18mph
30 min Electronic Dance/EDM Ride
Jess King
Thursday 3/7/19 @ 9:40 PM
234kj
79rpm
44%
18mph

Workouts

45 min Hip Hop Ride
Robin Arzón
353 kj
Friday 12/16/22
✅ 403 kj
Friday 12/16/22
20 min EDM Trap Ride
Jess King
188 kj
Monday 9/12/22
✅ 231 kj
Monday 9/12/22
45 min Sweat Steady Ride
Jess King
✅ 460 kj
Saturday 9/4/21
408 kj
Saturday 8/8/20
20 min Low Impact Ride
Robin Arzón
114 kj
Wednesday 1/13/21
✅ 196 kj
Thursday 7/8/21
30 min The Jess King Experience
Jess King
259 kj
Friday 1/8/21
✅ 359 kj
Friday 1/8/21
30 min The Jess King Experience
Jess King
259 kj
Friday 11/13/20
✅ 284 kj
Sunday 11/15/20
30 min Lizzo Ride
Robin Arzón
279 kj
Friday 8/2/19
✅ 294 kj
Sunday 5/10/20
30 min HIIT & Hills Ride
Jess King
✅ 270 kj
Wednesday 11/13/19
269 kj
Friday 12/6/19
15 min EDM/Electronic Dance Ride
Jess King
✅ 141 kj
Sunday 8/18/19
139 kj
Monday 9/16/19
30 min Electronic Dance/EDM Ride
Jess King
✅ 259 kj
Sunday 3/3/19
234 kj
Thursday 3/7/19