Shake and Bake
Workouts
Friday 6/25/21 @ 1:3 PM
81kj
74rpm
39%
16mph
Wednesday 11/3/21 @ 1:53 PM
✅
97kj
77rpm
43%
17mph
Monday 4/12/21 @ 11:1 AM
✅
65kj
84rpm
38%
17mph
Wednesday 6/8/22 @ 10:12 AM
40kj
68rpm
35%
13mph
Wednesday 3/31/21 @ 12:32 PM
✅
160kj
85rpm
35%
15mph
Monday 1/31/22 @ 12:50 PM
152kj
70rpm
39%
15mph
Friday 2/19/21 @ 12:21 PM
✅
213kj
89rpm
38%
17mph
Monday 1/25/21 @ 10:20 PM
193kj
86rpm
38%
17mph
Tuesday 6/23/20 @ 12:17 PM
50kj
76rpm
38%
15mph
Wednesday 2/3/21 @ 10:18 PM
✅
66kj
78rpm
40%
17mph
Wednesday 12/23/20 @ 12:29 PM
122kj
80rpm
38%
16mph
Monday 1/11/21 @ 3:28 AM
✅
148kj
85rpm
40%
18mph
Saturday 8/8/20 @ 2:23 PM
✅
98kj
90rpm
43%
20mph
Wednesday 11/11/20 @ 2:23 AM
63kj
81rpm
39%
17mph
Saturday 5/2/20 @ 1:25 PM
✅
149kj
76rpm
44%
18mph
Sunday 11/22/20 @ 1:37 AM
101kj
82rpm
35%
15mph
Monday 7/27/20 @ 2:0 PM
✅
182kj
81rpm
45%
19mph
Thursday 7/23/20 @ 10:42 PM
152kj
83rpm
42%
18mph
Saturday 7/4/20 @ 2:0 PM
✅
387kj
78rpm
45%
19mph
Friday 7/17/20 @ 7:57 PM
211kj
74rpm
37%
14mph
Workouts
152
kj
Monday 1/31/22
193
kj
Monday 1/25/21
211
kj
Friday 7/17/20