Shake and Bake
Workouts
Monday 11/2/20 @ 11:43 PM
278kj
81rpm
38%
16mph
Thursday 6/10/21 @ 3:59 PM
✅
553kj
79rpm
52%
21mph
Saturday 6/12/21 @ 1:56 PM
171kj
80rpm
36%
15mph
Thursday 1/14/21 @ 10:28 PM
✅
326kj
80rpm
48%
20mph
Sunday 1/29/23 @ 3:28 PM
160kj
83rpm
35%
15mph
Thursday 5/12/22 @ 4:12 PM
✅
327kj
83rpm
49%
21mph
Saturday 10/31/20 @ 11:59 AM
190kj
82rpm
39%
16mph
Monday 11/2/20 @ 3:3 PM
✅
390kj
90rpm
48%
22mph
Wednesday 11/30/22 @ 11:48 AM
156kj
83rpm
35%
15mph
Sunday 9/11/22 @ 2:36 PM
✅
371kj
85rpm
50%
22mph
Monday 9/28/20 @ 7:23 PM
261kj
84rpm
33%
15mph
Sunday 10/4/20 @ 3:50 PM
✅
443kj
90rpm
41%
18mph
Thursday 5/7/20 @ 6:57 PM
391kj
81rpm
39%
16mph
Monday 9/30/19 @ 12:31 PM
✅
689kj
83rpm
48%
20mph
Sunday 3/22/20 @ 3:47 PM
285kj
77rpm
41%
17mph
Friday 8/2/19 @ 7:52 PM
✅
512kj
79rpm
51%
21mph
Thursday 10/4/18 @ 10:0 AM
307kj
81rpm
40%
17mph
Wednesday 2/20/19 @ 10:38 PM
✅
514kj
91rpm
46%
21mph
Sunday 8/26/18 @ 1:48 PM
390kj
83rpm
39%
17mph
Wednesday 3/20/19 @ 10:39 PM
✅
683kj
84rpm
49%
21mph
Workouts
278
kj
Monday 11/2/20
171
kj
Saturday 6/12/21
160
kj
Sunday 1/29/23
190
kj
Saturday 10/31/20
156
kj
Wednesday 11/30/22
307
kj
Thursday 10/4/18
390
kj
Sunday 8/26/18