Shake and Bake
Workouts
Tuesday 11/30/21 @ 2:31 PM
174kj
68rpm
44%
16mph
Friday 12/3/21 @ 12:47 PM
✅
219kj
70rpm
47%
18mph
Wednesday 11/18/20 @ 2:54 PM
144kj
85rpm
42%
18mph
Sunday 11/22/20 @ 5:30 PM
✅
149kj
56rpm
54%
17mph
Sunday 11/1/20 @ 6:28 PM
✅
175kj
82rpm
44%
19mph
Sunday 11/15/20 @ 12:57 PM
100kj
63rpm
43%
15mph
Friday 3/6/20 @ 3:40 PM
✅
143kj
91rpm
38%
17mph
Wednesday 6/10/20 @ 6:33 AM
132kj
72rpm
44%
17mph
Tuesday 6/2/20 @ 4:20 PM
✅
152kj
88rpm
40%
18mph
Wednesday 8/12/20 @ 10:28 AM
125kj
79rpm
40%
16mph
Saturday 8/8/20 @ 1:22 PM
✅
134kj
87rpm
42%
19mph
Thursday 8/6/20 @ 10:21 AM
104kj
81rpm
40%
17mph
Sunday 7/12/20 @ 4:59 PM
✅
120kj
70rpm
56%
21mph
Sunday 7/12/20 @ 5:0 PM
75kj
69rpm
47%
18mph
Sunday 6/14/20 @ 3:15 PM
✅
217kj
73rpm
52%
20mph
Sunday 6/14/20 @ 3:23 PM
166kj
65rpm
52%
18mph
Wednesday 6/10/20 @ 11:42 AM
✅
222kj
80rpm
42%
18mph
Thursday 6/11/20 @ 3:12 PM
181kj
68rpm
43%
16mph
Thursday 6/4/20 @ 1:23 PM
150kj
80rpm
43%
18mph
Tuesday 6/2/20 @ 2:0 PM
✅
206kj
65rpm
56%
20mph
Workouts
181
kj
Thursday 6/11/20