Shake and Bake

Workouts

Sunday 1/29/23 @ 11:46 PM
✅
239kj
87rpm
40%
18mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 10/9/19 @ 9:32 PM
201kj
85rpm
38%
17mph
Sunday 4/18/21 @ 8:6 PM
✅
120kj
78rpm
39%
16mph
20 min Low Impact Ride
Kendall Toole
Sunday 4/18/21 @ 8:7 PM
101kj
83rpm
34%
15mph
Wednesday 1/20/21 @ 1:49 PM
✅
122kj
78rpm
40%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 10:30 PM
93kj
79rpm
35%
14mph
Thursday 12/24/20 @ 8:57 PM
✅
250kj
70rpm
58%
22mph
20 min Peloton All-Star Ride
Robin Arzón
Friday 12/11/20 @ 9:54 PM
148kj
80rpm
42%
17mph
Thursday 5/7/20 @ 2:11 PM
✅
134kj
80rpm
46%
19mph
15 min 90s Ride
Hannah Frankson
Wednesday 9/9/20 @ 8:12 PM
97kj
83rpm
39%
17mph
Sunday 4/19/20 @ 6:3 PM
✅
116kj
68rpm
56%
21mph
10 min Climb Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:15 PM
41kj
81rpm
32%
14mph
Thursday 4/23/20 @ 1:16 PM
✅
116kj
83rpm
41%
18mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/27/20 @ 8:48 PM
97kj
87rpm
37%
17mph
Sunday 5/24/20 @ 3:16 PM
✅
120kj
86rpm
42%
18mph
15 min 80s Ride
Emma Lovewell
Sunday 7/12/20 @ 4:46 PM
91kj
84rpm
38%
16mph
Friday 5/1/20 @ 3:47 PM
✅
118kj
88rpm
40%
18mph
15 min Low Impact Ride
Jennifer Jacobs
Saturday 7/4/20 @ 6:17 PM
69kj
82rpm
34%
14mph
Saturday 5/16/20 @ 2:12 PM
✅
155kj
76rpm
46%
18mph
20 min Beginner Ride
Steven Little
Saturday 6/27/20 @ 9:10 PM
106kj
80rpm
37%
15mph

Workouts

30 min Power Zone Ride
Matt Wilpers
✅ 239 kj
Sunday 1/29/23
201 kj
Wednesday 10/9/19
20 min Low Impact Ride
Kendall Toole
✅ 120 kj
Sunday 4/18/21
101 kj
Sunday 4/18/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 122 kj
Wednesday 1/20/21
93 kj
Wednesday 1/27/21
20 min Peloton All-Star Ride
Robin Arzón
✅ 250 kj
Thursday 12/24/20
148 kj
Friday 12/11/20
15 min 90s Ride
Hannah Frankson
✅ 134 kj
Thursday 5/7/20
97 kj
Wednesday 9/9/20
10 min Climb Ride
Cody Rigsby
✅ 116 kj
Sunday 4/19/20
41 kj
Wednesday 12/2/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 116 kj
Thursday 4/23/20
97 kj
Thursday 8/27/20
15 min 80s Ride
Emma Lovewell
✅ 120 kj
Sunday 5/24/20
91 kj
Sunday 7/12/20
15 min Low Impact Ride
Jennifer Jacobs
✅ 118 kj
Friday 5/1/20
69 kj
Saturday 7/4/20
20 min Beginner Ride
Steven Little
✅ 155 kj
Saturday 5/16/20
106 kj
Saturday 6/27/20