Shake and Bake
Workouts
Wednesday 6/2/21 @ 10:3 AM
299kj
89rpm
38%
17mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Tuesday 10/26/21 @ 9:34 AM
239kj
78rpm
45%
18mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Saturday 11/21/20 @ 12:55 PM
400kj
79rpm
41%
17mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Saturday 2/3/18 @ 1:46 PM
444kj
86rpm
40%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Monday 4/15/19 @ 4:10 PM
329kj
82rpm
41%
17mph
Sunday 1/15/17 @ 2:29 PM
✅
581kj
94rpm
47%
22mph
Tuesday 7/3/18 @ 6:21 PM
441kj
84rpm
41%
18mph
Saturday 9/8/18 @ 4:23 PM
✅
931kj
94rpm
51%
24mph
Sunday 1/21/18 @ 12:34 AM
468kj
84rpm
42%
18mph
Saturday 1/20/18 @ 5:42 PM
✅
899kj
91rpm
51%
23mph
Monday 9/18/17 @ 7:31 PM
261kj
73rpm
49%
19mph
Monday 11/28/16 @ 4:27 PM
✅
388kj
72rpm
57%
22mph
Wednesday 8/30/17 @ 2:52 PM
334kj
85rpm
40%
17mph
Wednesday 8/30/17 @ 9:55 AM
✅
635kj
71rpm
62%
23mph
Monday 5/1/17 @ 9:18 PM
253kj
83rpm
37%
16mph
Monday 5/1/17 @ 10:57 AM
✅
622kj
84rpm
53%
23mph
Workouts
299
kj
Wednesday 6/2/21
239
kj
Tuesday 10/26/21
400
kj
Saturday 11/21/20
444
kj
Saturday 2/3/18
441
kj
Tuesday 7/3/18
468
kj
Sunday 1/21/18
334
kj
Wednesday 8/30/17