Shake and Bake
Workouts
Sunday 4/2/23 @ 1:50 PM
444kj
79rpm
48%
20mph
Friday 9/1/23 @ 4:6 PM
✅
517kj
81rpm
49%
21mph
Saturday 2/22/20 @ 1:8 PM
540kj
79rpm
46%
19mph
Wednesday 11/25/20 @ 2:58 PM
✅
826kj
84rpm
52%
22mph
Monday 1/24/22 @ 12:35 PM
436kj
92rpm
42%
20mph
Thursday 1/20/22 @ 3:9 PM
✅
542kj
87rpm
48%
21mph
Sunday 5/16/21 @ 1:27 PM
609kj
80rpm
48%
20mph
Friday 5/14/21 @ 3:13 PM
✅
812kj
84rpm
52%
22mph
Tuesday 8/13/19 @ 11:39 AM
432kj
80rpm
47%
20mph
Thursday 5/21/20 @ 2:34 PM
✅
570kj
87rpm
49%
22mph
Sunday 12/27/20 @ 3:37 PM
268kj
76rpm
48%
19mph
Friday 12/25/20 @ 3:39 PM
✅
348kj
80rpm
51%
21mph
Monday 11/2/20 @ 12:32 PM
436kj
84rpm
45%
19mph
Sunday 6/7/20 @ 3:11 PM
✅
623kj
86rpm
51%
22mph
Saturday 1/18/20 @ 5:33 PM
74kj
88rpm
40%
18mph
Tuesday 3/31/20 @ 2:52 PM
✅
93kj
83rpm
45%
19mph
Sunday 7/5/20 @ 2:11 PM
272kj
81rpm
46%
19mph
Friday 4/19/19 @ 2:21 PM
✅
372kj
81rpm
52%
22mph
Saturday 2/16/19 @ 2:24 PM
589kj
79rpm
48%
20mph
Tuesday 9/25/18 @ 2:44 PM
✅
659kj
80rpm
50%
21mph
Workouts
444
kj
Sunday 4/2/23
436
kj
Monday 1/24/22
609
kj
Sunday 5/16/21
432
kj
Tuesday 8/13/19
268
kj
Sunday 12/27/20
272
kj
Sunday 7/5/20
589
kj
Saturday 2/16/19