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Shake and Bake
bboomer
Amelia Island, FL
120
Beat 51ford
VS
51ford
#PullingForDakota
184 🔥
Beat bboomer
Workouts
Previous Workouts
Wednesday 12/15/21 @ 12:49 PM
✅
432
kj
79
rpm
47
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/3/22 @ 5:13 PM
388
kj
61
rpm
54
%
19
mph
Monday 5/3/21 @ 11:6 AM
469
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 1:28 PM
✅
564
kj
60
rpm
63
%
21
mph
Tuesday 6/16/20 @ 11:49 AM
422
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 9:57 PM
✅
551
kj
70
rpm
56
%
21
mph
Monday 4/1/19 @ 11:32 AM
436
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 2:43 PM
✅
470
kj
72
rpm
51
%
20
mph
Previous Workouts
bboomer
Amelia Island, FL
120
Beat 51ford
VS
51ford
#PullingForDakota
184 🔥
Beat bboomer
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
432
kj
Wednesday 12/15/21
388
kj
Monday 1/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
469
kj
Monday 5/3/21
✅
564
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Tuesday 6/16/20
✅
551
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Monday 4/1/19
✅
470
kj
Wednesday 4/8/20
Previous Workouts