Shake and Bake
VS
Workouts
Monday 1/9/23 @ 1:1 PM
226kj
77rpm
37%
15mph
Wednesday 1/25/23 @ 6:16 PM
✅
238kj
71rpm
40%
15mph
Friday 11/4/22 @ 12:20 PM
134kj
71rpm
38%
14mph
Friday 11/4/22 @ 11:43 AM
✅
166kj
70rpm
41%
16mph
Tuesday 11/30/21 @ 2:9 PM
✅
49kj
83rpm
35%
15mph
Tuesday 10/12/21 @ 12:48 PM
26kj
79rpm
26%
11mph
Friday 4/9/21 @ 2:23 PM
✅
53kj
83rpm
35%
15mph
Sunday 5/30/21 @ 2:31 PM
27kj
69rpm
31%
11mph
Sunday 5/30/21 @ 1:27 PM
347kj
73rpm
41%
16mph
Sunday 5/30/21 @ 1:30 PM
✅
400kj
75rpm
43%
17mph
Tuesday 1/19/21 @ 10:50 PM
✅
122kj
81rpm
39%
16mph
Tuesday 1/26/21 @ 9:35 PM
91kj
65rpm
41%
14mph
Sunday 10/18/20 @ 1:26 PM
282kj
74rpm
42%
16mph
Sunday 10/18/20 @ 1:27 PM
✅
320kj
73rpm
45%
17mph
Sunday 7/26/20 @ 1:21 PM
191kj
76rpm
42%
16mph
Sunday 7/26/20 @ 1:22 PM
✅
239kj
80rpm
44%
18mph
Tuesday 11/12/19 @ 2:25 PM
✅
161kj
74rpm
39%
15mph
Wednesday 11/13/19 @ 5:12 PM
152kj
73rpm
39%
15mph
Tuesday 8/27/19 @ 1:21 PM
163kj
78rpm
38%
15mph
Tuesday 8/27/19 @ 1:26 PM
✅
207kj
79rpm
41%
17mph
bakinginthesun2
🍪Chicago🍪
304
🔥
VS
heidiall
coffee cats & prozac
201
Workouts
152
kj
Wednesday 11/13/19