Shake and Bake
Workouts
Friday 12/4/20 @ 10:29 PM
✅
253kj
80rpm
44%
18mph
Saturday 12/7/19 @ 2:48 PM
218kj
77rpm
43%
18mph
Monday 2/14/22 @ 9:4 PM
✅
230kj
82rpm
40%
17mph
Wednesday 11/17/21 @ 11:26 PM
219kj
79rpm
42%
17mph
Tuesday 9/28/21 @ 8:25 PM
✅
302kj
75rpm
50%
20mph
Monday 11/16/20 @ 11:21 PM
179kj
80rpm
38%
16mph
Monday 8/23/21 @ 3:42 PM
246kj
76rpm
46%
18mph
Thursday 7/29/21 @ 12:13 PM
✅
254kj
74rpm
47%
19mph
Tuesday 10/27/20 @ 8:30 PM
✅
253kj
86rpm
42%
18mph
Friday 9/25/20 @ 8:36 PM
218kj
83rpm
41%
17mph
Monday 10/19/20 @ 8:17 PM
✅
405kj
79rpm
47%
19mph
Sunday 5/6/18 @ 2:25 PM
284kj
75rpm
42%
17mph
Saturday 12/14/19 @ 2:6 PM
205kj
84rpm
40%
17mph
Wednesday 12/11/19 @ 11:25 PM
✅
227kj
78rpm
43%
18mph
Monday 7/27/20 @ 8:6 PM
✅
258kj
82rpm
44%
18mph
Thursday 7/30/20 @ 9:37 PM
206kj
73rpm
44%
17mph
Sunday 7/12/20 @ 3:53 PM
✅
494kj
84rpm
42%
18mph
Sunday 7/5/20 @ 1:11 PM
454kj
80rpm
42%
18mph
Thursday 6/25/20 @ 2:54 PM
✅
360kj
88rpm
40%
18mph
Saturday 6/20/20 @ 1:3 PM
326kj
86rpm
39%
17mph
Workouts
219
kj
Wednesday 11/17/21
246
kj
Monday 8/23/21
218
kj
Friday 9/25/20
205
kj
Saturday 12/14/19
206
kj
Thursday 7/30/20