Shake and Bake
Workouts
Saturday 12/23/23 @ 12:2 AM
103kj
77rpm
37%
15mph
Sunday 11/26/23 @ 4:24 PM
✅
205kj
72rpm
52%
20mph
Sunday 11/12/23 @ 11:55 PM
154kj
71rpm
39%
15mph
Wednesday 11/15/23 @ 3:42 PM
✅
337kj
69rpm
57%
21mph
Monday 11/13/23 @ 2:8 PM
237kj
71rpm
39%
15mph
Friday 10/13/23 @ 4:0 PM
✅
482kj
66rpm
56%
20mph
Saturday 9/23/23 @ 8:17 PM
217kj
68rpm
39%
15mph
Sunday 3/5/23 @ 2:59 PM
✅
563kj
72rpm
56%
22mph
Monday 1/31/22 @ 3:40 PM
75kj
68rpm
48%
18mph
Wednesday 2/2/22 @ 5:21 PM
✅
131kj
71rpm
58%
22mph
Friday 8/14/20 @ 8:15 PM
217kj
80rpm
42%
18mph
Thursday 8/13/20 @ 1:10 PM
✅
433kj
78rpm
57%
23mph
Monday 8/27/18 @ 2:29 PM
224kj
79rpm
44%
18mph
Monday 8/27/18 @ 2:20 PM
✅
450kj
79rpm
58%
23mph
Sunday 2/25/18 @ 3:27 PM
295kj
71rpm
39%
15mph
Sunday 2/25/18 @ 3:23 PM
✅
903kj
78rpm
58%
23mph
Wednesday 2/7/18 @ 2:40 PM
131kj
87rpm
38%
17mph
Tuesday 1/30/18 @ 3:16 PM
✅
273kj
80rpm
55%
23mph
Monday 7/10/17 @ 9:9 PM
144kj
81rpm
42%
17mph
Sunday 6/25/17 @ 3:31 PM
✅
270kj
80rpm
55%
22mph
Workouts
154
kj
Sunday 11/12/23