Shake and Bake
VS
Workouts
Tuesday 6/23/20 @ 9:48 PM
✅
688kj
76rpm
58%
23mph
Thursday 2/11/21 @ 8:42 PM
451kj
78rpm
49%
20mph
Monday 6/22/20 @ 9:15 PM
✅
762kj
82rpm
57%
24mph
Monday 6/22/20 @ 5:59 PM
483kj
80rpm
50%
20mph
Monday 5/24/21 @ 10:50 PM
✅
793kj
88rpm
55%
24mph
Tuesday 5/25/21 @ 1:11 AM
437kj
79rpm
47%
19mph
Wednesday 7/20/22 @ 8:43 PM
✅
630kj
86rpm
52%
23mph
Thursday 7/29/21 @ 7:21 PM
427kj
75rpm
49%
19mph
Saturday 7/9/22 @ 9:17 PM
✅
916kj
83rpm
55%
23mph
Thursday 5/20/21 @ 6:10 PM
593kj
73rpm
52%
20mph
Tuesday 1/11/22 @ 10:9 PM
✅
341kj
84rpm
49%
21mph
Thursday 12/30/21 @ 11:59 PM
241kj
79rpm
44%
18mph
Friday 10/2/20 @ 9:16 PM
✅
745kj
78rpm
57%
23mph
Tuesday 9/29/20 @ 1:2 AM
444kj
81rpm
46%
19mph
Sunday 3/29/20 @ 8:33 PM
✅
441kj
74rpm
58%
23mph
Monday 3/23/20 @ 1:58 PM
251kj
93rpm
39%
18mph
Tuesday 11/26/19 @ 12:12 AM
✅
473kj
82rpm
56%
23mph
Wednesday 11/20/19 @ 4:26 PM
253kj
86rpm
41%
18mph
Thursday 7/11/19 @ 10:53 PM
✅
383kj
76rpm
55%
22mph
Friday 6/28/19 @ 3:23 PM
191kj
78rpm
40%
17mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
451
kj
Thursday 2/11/21
427
kj
Thursday 7/29/21
241
kj
Thursday 12/30/21
251
kj
Monday 3/23/20
253
kj
Wednesday 11/20/19