Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:18 PM
204kj
77rpm
43%
18mph
Thursday 11/23/23 @ 4:48 PM
✅
488kj
84rpm
48%
21mph
Tuesday 11/30/21 @ 11:38 AM
225kj
83rpm
42%
18mph
Thursday 11/18/21 @ 12:57 AM
✅
383kj
100rpm
43%
22mph
Thursday 11/4/21 @ 6:2 PM
134kj
81rpm
34%
14mph
Thursday 10/28/21 @ 12:1 PM
✅
315kj
99rpm
41%
20mph
Monday 11/1/21 @ 10:33 AM
353kj
83rpm
41%
18mph
Wednesday 10/27/21 @ 10:36 AM
✅
594kj
100rpm
44%
22mph
Tuesday 10/26/21 @ 10:44 AM
355kj
80rpm
42%
18mph
Wednesday 10/20/21 @ 10:31 AM
✅
594kj
101rpm
44%
22mph
Sunday 10/10/21 @ 10:10 PM
131kj
84rpm
38%
17mph
Monday 10/11/21 @ 12:34 AM
✅
212kj
97rpm
42%
20mph
Monday 9/27/21 @ 9:58 AM
331kj
86rpm
40%
18mph
Monday 9/27/21 @ 10:50 AM
✅
539kj
102rpm
42%
21mph
Saturday 1/9/21 @ 5:43 PM
119kj
83rpm
42%
18mph
Saturday 8/7/21 @ 3:33 PM
✅
181kj
102rpm
43%
21mph
Sunday 8/1/21 @ 11:11 PM
198kj
80rpm
40%
17mph
Saturday 7/31/21 @ 11:3 PM
✅
345kj
103rpm
41%
21mph
Friday 11/6/20 @ 12:26 PM
✅
187kj
82rpm
46%
19mph
Saturday 11/14/20 @ 6:28 PM
146kj
83rpm
41%
18mph
ashb_movin
Oklahoma
19
VS
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
Workouts
225
kj
Tuesday 11/30/21
131
kj
Sunday 10/10/21
331
kj
Monday 9/27/21