Shake and Bake
Workouts
Sunday 2/5/23 @ 2:57 PM
334kj
76rpm
45%
18mph
Sunday 2/5/23 @ 2:58 PM
✅
348kj
81rpm
49%
18mph
Tuesday 5/10/22 @ 10:53 PM
108kj
81rpm
37%
15mph
Wednesday 5/11/22 @ 11:9 AM
✅
139kj
78rpm
42%
17mph
Tuesday 12/8/20 @ 4:24 PM
211kj
76rpm
44%
17mph
Wednesday 12/9/20 @ 12:50 PM
✅
221kj
74rpm
45%
18mph
Sunday 8/9/20 @ 2:15 PM
113kj
73rpm
40%
16mph
Sunday 8/9/20 @ 2:12 PM
✅
147kj
74rpm
45%
17mph
Friday 6/19/20 @ 10:0 PM
189kj
83rpm
38%
16mph
Saturday 6/20/20 @ 3:0 PM
✅
196kj
74rpm
44%
17mph
Thursday 2/21/19 @ 10:26 PM
✅
362kj
70rpm
48%
18mph
Saturday 2/23/19 @ 3:29 PM
285kj
71rpm
45%
16mph
Tuesday 9/18/18 @ 10:34 PM
193kj
72rpm
43%
17mph
Wednesday 9/19/18 @ 1:13 PM
✅
199kj
84rpm
39%
17mph
Tuesday 7/24/18 @ 11:53 AM
✅
318kj
77rpm
43%
17mph
Sunday 7/29/18 @ 1:14 PM
291kj
77rpm
42%
17mph
Sunday 4/22/18 @ 2:28 PM
✅
457kj
73rpm
47%
18mph
Sunday 4/22/18 @ 2:22 PM
404kj
68rpm
47%
17mph
Tuesday 1/16/18 @ 11:0 PM
✅
323kj
82rpm
41%
17mph
Thursday 1/18/18 @ 12:28 PM
236kj
71rpm
41%
15mph