Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 5/23/20 @ 10:49 AM
486kj
89rpm
41%
18mph
Tuesday 10/24/23 @ 9:28 AM
✅
954kj
86rpm
54%
24mph
Friday 4/14/23 @ 10:31 AM
523kj
85rpm
43%
19mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Wednesday 2/17/21 @ 2:46 PM
290kj
95rpm
41%
20mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Tuesday 3/9/21 @ 11:55 AM
391kj
90rpm
41%
18mph
Wednesday 8/3/22 @ 1:35 PM
✅
473kj
85rpm
54%
24mph
Friday 8/5/22 @ 11:43 AM
241kj
91rpm
39%
18mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Tuesday 7/28/20 @ 10:27 AM
410kj
92rpm
41%
19mph
Wednesday 9/9/20 @ 10:27 AM
✅
462kj
90rpm
52%
24mph
Sunday 9/13/20 @ 4:39 PM
278kj
82rpm
46%
19mph
Saturday 11/23/19 @ 11:18 AM
✅
741kj
92rpm
52%
24mph
Monday 5/18/20 @ 10:11 AM
383kj
92rpm
40%
19mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Monday 6/15/20 @ 10:41 AM
378kj
92rpm
40%
18mph
Friday 6/5/20 @ 9:11 PM
✅
295kj
86rpm
53%
23mph
Saturday 6/13/20 @ 1:14 PM
178kj
79rpm
46%
19mph
Workouts
523
kj
Friday 4/14/23
290
kj
Wednesday 2/17/21
391
kj
Tuesday 3/9/21
410
kj
Tuesday 7/28/20
383
kj
Monday 5/18/20
378
kj
Monday 6/15/20