Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Monday 1/20/20 @ 3:23 PM
203kj
83rpm
39%
17mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Friday 10/15/21 @ 3:18 PM
255kj
79rpm
38%
16mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Sunday 2/9/20 @ 3:37 PM
310kj
77rpm
42%
17mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Tuesday 4/18/23 @ 10:47 AM
158kj
77rpm
37%
15mph
Monday 5/6/19 @ 11:4 AM
✅
499kj
96rpm
52%
24mph
Saturday 11/19/22 @ 5:52 PM
138kj
75rpm
36%
14mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Sunday 3/6/22 @ 4:15 PM
29kj
72rpm
30%
12mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Sunday 1/24/21 @ 7:35 PM
184kj
79rpm
40%
16mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Thursday 11/5/20 @ 1:37 PM
192kj
77rpm
41%
17mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Friday 7/5/19 @ 10:29 AM
288kj
84rpm
38%
16mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Monday 6/17/19 @ 10:13 AM
41kj
84rpm
31%
14mph
Workouts
203
kj
Monday 1/20/20
310
kj
Sunday 2/9/20
158
kj
Tuesday 4/18/23
184
kj
Sunday 1/24/21
192
kj
Thursday 11/5/20