Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Wednesday 1/22/20 @ 12:3 AM
446kj
85rpm
54%
23mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Friday 10/8/21 @ 4:45 PM
719kj
87rpm
54%
24mph
Saturday 2/15/20 @ 5:41 PM
979kj
90rpm
53%
24mph
Saturday 6/27/20 @ 12:39 PM
✅
1003kj
77rpm
60%
24mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Tuesday 9/24/19 @ 11:34 PM
635kj
76rpm
57%
23mph
Wednesday 1/25/23 @ 11:57 AM
✅
679kj
86rpm
53%
23mph
Monday 1/30/23 @ 10:33 PM
550kj
81rpm
51%
21mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Wednesday 10/6/21 @ 9:45 PM
450kj
80rpm
56%
23mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Sunday 12/20/20 @ 10:10 PM
421kj
72rpm
59%
23mph
Wednesday 7/8/20 @ 11:59 AM
465kj
90rpm
52%
24mph
Tuesday 10/13/20 @ 9:38 PM
✅
472kj
81rpm
57%
24mph
Tuesday 3/26/19 @ 1:31 PM
✅
699kj
93rpm
51%
24mph
Friday 8/2/19 @ 7:22 PM
478kj
86rpm
46%
20mph
Monday 5/6/19 @ 11:4 AM
✅
499kj
96rpm
52%
24mph
Monday 5/6/19 @ 11:14 PM
315kj
77rpm
50%
20mph
Workouts
446
kj
Wednesday 1/22/20
635
kj
Tuesday 9/24/19
550
kj
Monday 1/30/23
450
kj
Wednesday 10/6/21
421
kj
Sunday 12/20/20
465
kj
Wednesday 7/8/20