Shake and Bake
Workouts
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Thursday 9/29/22 @ 4:13 PM
356kj
75rpm
54%
21mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Thursday 10/24/19 @ 1:17 PM
205kj
77rpm
56%
23mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Saturday 2/15/20 @ 3:46 PM
427kj
80rpm
56%
23mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Friday 11/29/19 @ 4:32 PM
607kj
75rpm
57%
22mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Tuesday 11/12/19 @ 3:53 PM
291kj
83rpm
54%
23mph
Friday 7/5/19 @ 11:57 AM
✅
704kj
95rpm
51%
24mph
Friday 7/5/19 @ 2:44 PM
607kj
78rpm
55%
22mph
Thursday 1/17/19 @ 4:25 PM
✅
482kj
88rpm
54%
24mph
Saturday 1/19/19 @ 3:34 PM
386kj
77rpm
55%
22mph
Wednesday 1/31/18 @ 12:55 PM
✅
713kj
93rpm
51%
24mph
Thursday 2/1/18 @ 1:43 PM
668kj
80rpm
56%
23mph
Monday 10/23/17 @ 3:28 PM
✅
469kj
84rpm
55%
24mph
Monday 10/23/17 @ 3:24 PM
428kj
82rpm
55%
23mph
Thursday 8/3/17 @ 11:54 AM
607kj
65rpm
66%
22mph
Thursday 8/10/17 @ 11:50 AM
✅
618kj
76rpm
57%
23mph
Workouts
356
kj
Thursday 9/29/22
668
kj
Thursday 2/1/18