Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Monday 2/24/20 @ 4:56 PM
912kj
80rpm
55%
23mph
Saturday 8/17/19 @ 12:55 PM
986kj
94rpm
52%
24mph
Monday 12/16/19 @ 4:52 PM
✅
995kj
84rpm
56%
24mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 11:2 PM
720kj
86rpm
55%
24mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Monday 7/6/20 @ 7:55 PM
466kj
82rpm
56%
23mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Monday 9/13/21 @ 6:8 PM
410kj
84rpm
52%
22mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Friday 5/14/21 @ 2:52 PM
872kj
84rpm
53%
23mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 8/24/19 @ 4:0 AM
867kj
82rpm
54%
23mph
Tuesday 2/19/19 @ 4:27 PM
491kj
95rpm
52%
24mph
Tuesday 2/19/19 @ 4:25 PM
✅
569kj
85rpm
59%
25mph
Thursday 11/23/17 @ 3:23 PM
660kj
81rpm
55%
23mph
Thursday 11/23/17 @ 3:28 PM
✅
815kj
77rpm
63%
25mph
Tuesday 8/8/17 @ 11:57 AM
✅
640kj
73rpm
60%
23mph
Wednesday 8/9/17 @ 4:33 AM
634kj
69rpm
60%
22mph
Workouts
720
kj
Monday 6/1/20
466
kj
Monday 7/6/20
410
kj
Monday 9/13/21
872
kj
Friday 5/14/21
867
kj
Saturday 8/24/19