Shake and Bake
VS
Workouts
Monday 1/29/24 @ 10:2 PM
115kj
74rpm
45%
18mph
Monday 10/2/23 @ 11:23 AM
✅
147kj
79rpm
47%
20mph
Friday 7/21/23 @ 11:36 AM
295kj
75rpm
42%
16mph
Tuesday 7/18/23 @ 10:57 PM
✅
430kj
81rpm
47%
19mph
Saturday 7/16/22 @ 1:42 PM
250kj
78rpm
45%
18mph
Friday 7/15/22 @ 3:57 PM
✅
356kj
80rpm
52%
21mph
Wednesday 12/15/21 @ 12:18 PM
289kj
84rpm
46%
19mph
Sunday 12/19/21 @ 2:42 PM
✅
336kj
82rpm
49%
21mph
Friday 3/12/21 @ 11:10 AM
569kj
80rpm
46%
19mph
Sunday 6/27/21 @ 1:21 PM
✅
678kj
83rpm
49%
21mph
Monday 3/15/21 @ 10:30 AM
421kj
78rpm
47%
19mph
Friday 3/12/21 @ 3:5 PM
✅
506kj
80rpm
50%
21mph
Friday 2/5/21 @ 12:13 PM
141kj
84rpm
45%
19mph
Friday 2/5/21 @ 1:10 PM
✅
153kj
86rpm
46%
20mph
Tuesday 6/16/20 @ 11:1 AM
250kj
83rpm
44%
18mph
Sunday 6/21/20 @ 2:30 PM
✅
313kj
84rpm
48%
20mph
Monday 12/16/19 @ 12:13 PM
228kj
81rpm
43%
18mph
Friday 5/22/20 @ 12:44 PM
✅
314kj
79rpm
50%
20mph
Tuesday 3/10/20 @ 10:5 AM
383kj
79rpm
45%
18mph
Saturday 5/16/20 @ 12:10 PM
✅
462kj
83rpm
47%
20mph
ang_it_back
Omaha, NE 💗
76
VS
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
253
🔥
Workouts
250
kj
Saturday 7/16/22
289
kj
Wednesday 12/15/21
383
kj
Tuesday 3/10/20