Shake and Bake
Workouts
Saturday 10/1/22 @ 3:15 PM
529kj
69rpm
42%
16mph
Saturday 10/1/22 @ 12:36 PM
✅
762kj
87rpm
41%
19mph
Monday 1/20/20 @ 1:33 PM
331kj
76rpm
43%
17mph
Thursday 12/17/20 @ 1:17 PM
✅
493kj
88rpm
46%
20mph
Thursday 12/3/20 @ 11:0 PM
304kj
79rpm
40%
17mph
Monday 3/23/20 @ 9:54 AM
✅
487kj
89rpm
45%
20mph
Thursday 7/22/21 @ 11:59 AM
312kj
73rpm
43%
17mph
Wednesday 4/1/20 @ 10:3 AM
✅
506kj
94rpm
44%
21mph
Wednesday 12/11/19 @ 12:35 PM
346kj
71rpm
47%
18mph
Monday 12/9/19 @ 11:4 AM
✅
517kj
90rpm
46%
21mph
Sunday 2/10/19 @ 3:19 PM
347kj
81rpm
42%
18mph
Wednesday 6/26/19 @ 10:3 AM
✅
506kj
91rpm
45%
20mph
Wednesday 2/27/19 @ 11:37 PM
327kj
81rpm
41%
17mph
Wednesday 2/27/19 @ 11:1 AM
✅
458kj
87rpm
45%
20mph
Wednesday 9/12/18 @ 12:55 PM
311kj
83rpm
40%
17mph
Wednesday 9/12/18 @ 10:1 AM
✅
433kj
89rpm
43%
20mph
Wednesday 9/5/18 @ 1:4 PM
299kj
90rpm
37%
17mph
Wednesday 9/5/18 @ 10:3 AM
✅
455kj
92rpm
43%
20mph
Friday 8/17/18 @ 12:32 PM
328kj
70rpm
47%
17mph
Monday 9/3/18 @ 1:17 PM
✅
439kj
79rpm
48%
19mph
Workouts
529
kj
Saturday 10/1/22
331
kj
Monday 1/20/20
304
kj
Thursday 12/3/20
312
kj
Thursday 7/22/21
327
kj
Wednesday 2/27/19
311
kj
Wednesday 9/12/18
299
kj
Wednesday 9/5/18