Shake and Bake
Workouts
Thursday 3/18/21 @ 4:24 PM
348kj
81rpm
42%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Sunday 9/29/19 @ 2:45 PM
378kj
92rpm
40%
19mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Sunday 9/15/19 @ 2:19 PM
253kj
87rpm
41%
18mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Saturday 11/6/21 @ 2:26 PM
302kj
83rpm
38%
16mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Tuesday 10/26/21 @ 2:27 PM
345kj
85rpm
39%
17mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 12/31/18 @ 4:39 PM
347kj
75rpm
45%
18mph
Monday 12/31/18 @ 4:44 PM
✅
681kj
86rpm
53%
23mph
Saturday 6/23/18 @ 3:23 PM
500kj
88rpm
41%
18mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Friday 8/3/18 @ 2:1 PM
373kj
89rpm
40%
18mph
Monday 7/30/18 @ 11:58 AM
✅
700kj
93rpm
51%
24mph
Tuesday 7/24/18 @ 4:39 PM
164kj
77rpm
42%
17mph
Sunday 7/29/18 @ 10:29 AM
✅
434kj
90rpm
51%
23mph
Monday 10/30/17 @ 7:23 PM
246kj
86rpm
42%
18mph
Monday 10/30/17 @ 3:29 PM
✅
464kj
85rpm
54%
24mph
Workouts
348
kj
Thursday 3/18/21
378
kj
Sunday 9/29/19