Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:54 PM
362kj
84rpm
40%
17mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 3/18/21 @ 12:21 AM
363kj
78rpm
44%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Sunday 3/29/20 @ 4:46 PM
484kj
82rpm
42%
18mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 8:42 PM
482kj
82rpm
41%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Tuesday 4/26/22 @ 11:45 PM
288kj
80rpm
37%
15mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Friday 11/13/20 @ 1:37 AM
228kj
85rpm
41%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 11/26/19 @ 12:33 AM
311kj
86rpm
36%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 8/17/20 @ 9:58 PM
173kj
72rpm
41%
15mph
Thursday 3/26/20 @ 1:57 PM
✅
488kj
91rpm
52%
24mph
Thursday 4/23/20 @ 11:43 PM
178kj
77rpm
34%
13mph
Friday 12/20/19 @ 11:58 AM
✅
690kj
88rpm
52%
23mph
Saturday 6/8/19 @ 2:47 PM
333kj
80rpm
42%
17mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Workouts
363
kj
Thursday 3/18/21
484
kj
Sunday 3/29/20
228
kj
Friday 11/13/20
173
kj
Monday 8/17/20