Shake and Bake
VS
Workouts
Friday 1/26/24 @ 1:12 PM
✅
469kj
87rpm
47%
20mph
Wednesday 1/24/24 @ 6:24 PM
431kj
74rpm
49%
20mph
Monday 11/13/23 @ 11:55 AM
327kj
87rpm
45%
21mph
Sunday 11/12/23 @ 6:56 PM
✅
335kj
70rpm
54%
21mph
Friday 9/1/23 @ 12:32 PM
✅
312kj
83rpm
46%
20mph
Thursday 3/11/21 @ 3:33 PM
241kj
70rpm
48%
18mph
Tuesday 8/22/23 @ 11:19 AM
✅
104kj
86rpm
44%
20mph
Wednesday 8/9/23 @ 4:42 PM
68kj
82rpm
40%
17mph
Friday 7/21/23 @ 12:28 PM
✅
365kj
93rpm
45%
22mph
Thursday 7/20/23 @ 10:55 PM
348kj
78rpm
52%
21mph
Saturday 6/18/22 @ 3:23 PM
✅
360kj
93rpm
45%
21mph
Friday 6/17/22 @ 9:41 PM
292kj
79rpm
49%
20mph
Monday 10/18/21 @ 10:51 PM
✅
122kj
101rpm
43%
22mph
Friday 2/12/21 @ 4:20 PM
62kj
81rpm
39%
16mph
Sunday 1/30/22 @ 2:25 PM
✅
772kj
95rpm
47%
22mph
Sunday 1/30/22 @ 2:25 PM
517kj
76rpm
48%
19mph
Friday 12/3/21 @ 12:30 PM
✅
319kj
94rpm
45%
20mph
Monday 12/6/21 @ 3:11 PM
231kj
74rpm
46%
18mph
Monday 11/22/21 @ 12:48 AM
✅
478kj
91rpm
43%
20mph
Saturday 10/16/21 @ 5:25 PM
427kj
74rpm
50%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
431
kj
Wednesday 1/24/24
427
kj
Saturday 10/16/21