Shake and Bake
Workouts
Thursday 10/26/23 @ 12:3 PM
467kj
83rpm
49%
20mph
Wednesday 10/18/23 @ 10:55 AM
✅
963kj
74rpm
69%
27mph
Wednesday 2/8/23 @ 11:59 AM
521kj
88rpm
47%
21mph
Wednesday 2/8/23 @ 11:58 AM
✅
929kj
72rpm
70%
26mph
Friday 12/2/22 @ 11:55 AM
367kj
93rpm
46%
22mph
Friday 12/2/22 @ 11:55 AM
✅
627kj
86rpm
61%
26mph
Wednesday 2/3/21 @ 1:39 AM
493kj
96rpm
38%
18mph
Sunday 11/20/22 @ 10:27 PM
✅
1300kj
89rpm
60%
27mph
Tuesday 8/16/22 @ 10:31 AM
540kj
94rpm
45%
21mph
Sunday 2/28/21 @ 1:1 PM
✅
697kj
75rpm
60%
24mph
Monday 6/13/22 @ 11:49 AM
527kj
87rpm
47%
21mph
Thursday 6/9/22 @ 9:59 AM
✅
811kj
81rpm
60%
25mph
Monday 10/25/21 @ 12:7 AM
✅
119kj
102rpm
42%
21mph
Sunday 5/2/21 @ 5:49 AM
100kj
74rpm
48%
19mph
Thursday 7/8/21 @ 12:57 AM
224kj
102rpm
41%
21mph
Saturday 8/28/21 @ 10:40 AM
✅
307kj
80rpm
57%
23mph
Sunday 8/8/21 @ 1:51 PM
124kj
107rpm
41%
22mph
Thursday 8/12/21 @ 9:25 AM
✅
130kj
78rpm
54%
22mph
Wednesday 1/20/21 @ 12:41 PM
417kj
78rpm
48%
19mph
Tuesday 1/19/21 @ 12:25 AM
✅
706kj
82rpm
58%
24mph
Workouts
467
kj
Thursday 10/26/23
521
kj
Wednesday 2/8/23
493
kj
Wednesday 2/3/21
417
kj
Wednesday 1/20/21