Shake and Bake

Workouts

Saturday 11/11/23 @ 5:17 PM
βœ…
322kj
89rpm
45%
21mph
30 min DMX Ride
Tunde Oyeneyin
Wednesday 11/15/23 @ 11:11 PM
158kj
68rpm
41%
15mph
Wednesday 6/21/23 @ 1:2 PM
βœ…
188kj
95rpm
45%
22mph
15 min HIIT Ride
Cody Rigsby
Wednesday 3/24/21 @ 11:11 PM
89kj
70rpm
44%
16mph
Tuesday 2/22/22 @ 12:4 AM
βœ…
312kj
86rpm
46%
20mph
30 min Pete Tong Club Classical Ride
Leanne Hainsby
Tuesday 6/6/23 @ 11:13 PM
160kj
66rpm
42%
15mph
Friday 3/31/23 @ 12:18 PM
βœ…
262kj
75rpm
46%
19mph
30 min Shania Twain Ride
Hannah Corbin
Saturday 4/1/23 @ 8:8 PM
142kj
59rpm
43%
15mph
Monday 2/21/22 @ 2:56 PM
βœ…
203kj
74rpm
51%
20mph
20 min Jazz Ride
Christine D'Ercole
Wednesday 3/22/23 @ 10:0 AM
98kj
61rpm
43%
15mph
Thursday 11/3/22 @ 11:59 AM
βœ…
353kj
89rpm
47%
21mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Thursday 1/19/23 @ 6:38 PM
123kj
55rpm
43%
14mph
Friday 10/7/22 @ 10:43 AM
βœ…
408kj
87rpm
51%
22mph
30 min Reggaeton Ride
Ally Love
Monday 1/16/23 @ 12:9 AM
139kj
59rpm
43%
15mph
Saturday 10/8/22 @ 1:43 PM
βœ…
392kj
85rpm
51%
22mph
30 min LHHM Celebration Ride
Jess King
Thursday 12/22/22 @ 12:59 PM
162kj
71rpm
40%
16mph
Thursday 12/30/21 @ 1:16 PM
βœ…
153kj
86rpm
46%
20mph
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
Friday 2/4/22 @ 9:52 PM
43kj
70rpm
30%
12mph
Wednesday 3/10/21 @ 12:29 PM
βœ…
281kj
94rpm
41%
19mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 8/5/21 @ 11:25 PM
187kj
85rpm
38%
16mph

Workouts

30 min DMX Ride
Tunde Oyeneyin
βœ… 322 kj
Saturday 11/11/23
158 kj
Wednesday 11/15/23
15 min HIIT Ride
Cody Rigsby
βœ… 188 kj
Wednesday 6/21/23
89 kj
Wednesday 3/24/21
30 min Pete Tong Club Classical Ride
Leanne Hainsby
βœ… 312 kj
Tuesday 2/22/22
160 kj
Tuesday 6/6/23
30 min Shania Twain Ride
Hannah Corbin
βœ… 262 kj
Friday 3/31/23
142 kj
Saturday 4/1/23
20 min Jazz Ride
Christine D'Ercole
βœ… 203 kj
Monday 2/21/22
98 kj
Wednesday 3/22/23
30 min Kendrick Lamar Ride
Tunde Oyeneyin
βœ… 353 kj
Thursday 11/3/22
123 kj
Thursday 1/19/23
30 min Reggaeton Ride
Ally Love
βœ… 408 kj
Friday 10/7/22
139 kj
Monday 1/16/23
30 min LHHM Celebration Ride
Jess King
βœ… 392 kj
Saturday 10/8/22
162 kj
Thursday 12/22/22
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
βœ… 153 kj
Thursday 12/30/21
43 kj
Friday 2/4/22
30 min Power Zone Hip Hop Ride
Matt Wilpers
βœ… 281 kj
Wednesday 3/10/21
187 kj
Thursday 8/5/21