Shake and Bake
Workouts
Thursday 3/10/22 @ 12:15 AM
423kj
92rpm
50%
23mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Tuesday 4/6/21 @ 3:28 PM
664kj
94rpm
50%
23mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Monday 4/13/20 @ 4:4 PM
661kj
92rpm
50%
23mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Friday 8/30/19 @ 8:45 PM
706kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 3/1/23 @ 9:45 PM
413kj
90rpm
49%
23mph
Wednesday 5/3/23 @ 12:18 PM
✅
433kj
85rpm
52%
23mph
Thursday 6/23/22 @ 9:55 PM
831kj
91rpm
50%
23mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Tuesday 10/23/18 @ 11:18 PM
575kj
90rpm
48%
22mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Tuesday 1/1/19 @ 9:7 PM
1156kj
87rpm
50%
22mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Sunday 5/20/18 @ 3:49 PM
553kj
92rpm
43%
21mph
Sunday 12/3/17 @ 3:36 PM
✅
691kj
86rpm
53%
23mph
Sunday 8/27/17 @ 6:58 PM
158kj
73rpm
40%
17mph
Monday 8/7/17 @ 3:23 PM
✅
447kj
81rpm
56%
23mph
Workouts
423
kj
Thursday 3/10/22
664
kj
Tuesday 4/6/21
413
kj
Wednesday 3/1/23
831
kj
Thursday 6/23/22
1156
kj
Tuesday 1/1/19