Shake and Bake
Workouts
Sunday 3/28/21 @ 1:2 AM
188kj
80rpm
39%
17mph
Saturday 9/3/22 @ 12:0 PM
✅
260kj
67rpm
51%
19mph
Monday 4/17/23 @ 3:41 PM
162kj
84rpm
35%
16mph
Monday 5/4/20 @ 9:57 PM
✅
308kj
70rpm
54%
20mph
Sunday 4/2/23 @ 8:53 PM
71kj
77rpm
42%
17mph
Sunday 11/8/20 @ 3:7 PM
✅
101kj
49rpm
67%
20mph
Saturday 1/21/23 @ 10:13 PM
304kj
80rpm
36%
15mph
Monday 1/30/23 @ 4:25 PM
✅
648kj
50rpm
68%
20mph
Sunday 1/29/23 @ 9:3 PM
138kj
83rpm
33%
15mph
Tuesday 1/3/23 @ 10:31 AM
✅
139kj
52rpm
45%
14mph
Saturday 9/3/22 @ 8:7 PM
249kj
74rpm
40%
16mph
Monday 9/5/22 @ 10:12 PM
✅
513kj
59rpm
62%
21mph
Tuesday 3/9/21 @ 5:2 PM
257kj
80rpm
38%
16mph
Monday 3/15/21 @ 2:16 PM
✅
524kj
61rpm
61%
21mph
Monday 9/26/22 @ 4:59 PM
168kj
82rpm
37%
16mph
Friday 9/30/22 @ 3:2 PM
✅
250kj
74rpm
46%
18mph
Saturday 7/16/22 @ 5:18 PM
150kj
83rpm
35%
15mph
Saturday 5/15/21 @ 12:11 PM
✅
156kj
41rpm
58%
15mph
Tuesday 11/9/21 @ 6:46 PM
380kj
78rpm
40%
17mph
Sunday 4/18/21 @ 7:45 PM
✅
631kj
45rpm
73%
20mph
Workouts
162
kj
Monday 4/17/23
304
kj
Saturday 1/21/23
249
kj
Saturday 9/3/22
257
kj
Tuesday 3/9/21
168
kj
Monday 9/26/22