Shake and Bake
Workouts
Thursday 6/10/21 @ 8:27 PM
273kj
76rpm
40%
16mph
Sunday 11/14/21 @ 3:53 PM
✅
303kj
83rpm
39%
17mph
Thursday 6/29/23 @ 6:38 PM
431kj
84rpm
36%
16mph
Monday 7/3/23 @ 10:6 PM
✅
550kj
87rpm
39%
18mph
Sunday 2/26/23 @ 12:59 AM
35kj
83rpm
30%
13mph
Tuesday 8/30/22 @ 3:8 PM
✅
48kj
91rpm
32%
15mph
Sunday 11/27/22 @ 6:58 PM
266kj
86rpm
35%
16mph
Tuesday 11/22/22 @ 3:26 PM
✅
296kj
83rpm
36%
16mph
Wednesday 9/28/22 @ 6:40 PM
287kj
80rpm
39%
17mph
Monday 8/16/21 @ 3:40 PM
✅
340kj
87rpm
39%
18mph
Saturday 7/23/22 @ 3:2 PM
293kj
80rpm
35%
15mph
Monday 7/18/22 @ 5:17 PM
✅
429kj
90rpm
38%
17mph
Friday 7/15/22 @ 6:58 PM
271kj
80rpm
38%
16mph
Thursday 2/24/22 @ 4:21 PM
✅
319kj
88rpm
38%
17mph
Sunday 10/31/21 @ 7:33 PM
348kj
82rpm
37%
16mph
Saturday 10/30/21 @ 3:38 PM
✅
394kj
82rpm
38%
16mph
Saturday 10/30/21 @ 6:28 PM
368kj
78rpm
40%
16mph
Tuesday 10/26/21 @ 3:16 PM
✅
434kj
86rpm
39%
17mph
Monday 10/11/21 @ 10:56 PM
332kj
84rpm
35%
16mph
Saturday 2/27/21 @ 3:36 PM
✅
407kj
76rpm
42%
17mph
Workouts
273
kj
Thursday 6/10/21
431
kj
Thursday 6/29/23
266
kj
Sunday 11/27/22
293
kj
Saturday 7/23/22
271
kj
Friday 7/15/22