Shake and Bake
Workouts
Sunday 7/17/22 @ 3:21 PM
208kj
72rpm
45%
17mph
Sunday 7/17/22 @ 2:9 PM
✅
268kj
74rpm
48%
19mph
Monday 6/13/22 @ 7:52 PM
74kj
72rpm
45%
18mph
Wednesday 5/11/22 @ 9:44 AM
✅
86kj
84rpm
43%
19mph
Saturday 8/10/19 @ 1:14 AM
kj
rpm
%
0mph
Saturday 11/7/20 @ 1:45 PM
✅
83kj
82rpm
44%
19mph
Tuesday 9/8/20 @ 8:37 PM
385kj
78rpm
40%
17mph
Saturday 7/25/20 @ 11:56 AM
✅
545kj
83rpm
45%
19mph
Monday 6/29/20 @ 5:37 PM
426kj
77rpm
42%
17mph
Saturday 7/4/20 @ 1:18 PM
✅
593kj
82rpm
47%
20mph
Sunday 6/9/19 @ 8:59 PM
56kj
85rpm
36%
16mph
Tuesday 3/19/19 @ 4:14 PM
✅
71kj
90rpm
39%
17mph
Saturday 4/25/20 @ 3:52 PM
411kj
77rpm
41%
17mph
Sunday 12/15/19 @ 3:2 PM
✅
568kj
80rpm
47%
19mph
Monday 7/8/19 @ 3:0 AM
205kj
71rpm
45%
17mph
Sunday 6/30/19 @ 7:58 PM
✅
250kj
79rpm
46%
18mph
Tuesday 7/2/19 @ 6:43 PM
319kj
79rpm
41%
17mph
Monday 7/1/19 @ 11:39 AM
✅
441kj
82rpm
46%
19mph
Friday 11/23/18 @ 6:55 PM
✅
235kj
68rpm
49%
18mph
Tuesday 11/20/18 @ 9:50 PM
234kj
80rpm
43%
18mph
Workouts
208
kj
Sunday 7/17/22
385
kj
Tuesday 9/8/20
234
kj
Tuesday 11/20/18