Shake and Bake
Workouts
Sunday 7/30/23 @ 12:14 PM
580kj
73rpm
50%
19mph
Friday 7/3/20 @ 11:53 PM
✅
777kj
89rpm
48%
22mph
Tuesday 2/18/20 @ 12:52 PM
531kj
81rpm
49%
21mph
Thursday 3/2/23 @ 6:10 PM
✅
568kj
93rpm
46%
21mph
Thursday 8/18/22 @ 10:30 AM
246kj
69rpm
45%
17mph
Tuesday 9/27/22 @ 6:14 PM
✅
328kj
95rpm
43%
20mph
Friday 9/2/22 @ 11:5 AM
297kj
80rpm
47%
20mph
Tuesday 8/30/22 @ 4:1 AM
✅
320kj
90rpm
45%
20mph
Sunday 9/13/20 @ 12:15 PM
665kj
77rpm
51%
20mph
Tuesday 8/18/20 @ 5:46 PM
✅
712kj
88rpm
47%
21mph
Monday 12/2/19 @ 12:18 PM
538kj
82rpm
50%
21mph
Saturday 11/2/19 @ 9:14 PM
✅
539kj
85rpm
48%
21mph
Thursday 7/4/19 @ 11:34 AM
✅
528kj
83rpm
48%
21mph
Saturday 7/6/19 @ 3:50 AM
512kj
86rpm
46%
20mph
Wednesday 6/19/19 @ 12:36 PM
✅
74kj
85rpm
40%
17mph
Wednesday 6/19/19 @ 5:39 PM
53kj
91rpm
33%
15mph
Monday 2/25/19 @ 12:19 PM
502kj
74rpm
52%
21mph
Thursday 8/2/18 @ 3:31 AM
✅
512kj
81rpm
50%
21mph
Saturday 1/26/19 @ 12:44 PM
657kj
77rpm
51%
21mph
Saturday 1/26/19 @ 2:45 AM
✅
665kj
82rpm
49%
21mph
Workouts
246
kj
Thursday 8/18/22
297
kj
Friday 9/2/22
665
kj
Sunday 9/13/20
657
kj
Saturday 1/26/19