Shake and Bake
Workouts
Friday 2/3/23 @ 5:42 PM
✅
402kj
87rpm
43%
19mph
Sunday 12/4/22 @ 1:41 PM
311kj
73rpm
43%
17mph
Monday 1/4/21 @ 8:17 PM
✅
174kj
95rpm
40%
19mph
Friday 3/26/21 @ 11:41 AM
110kj
82rpm
37%
16mph
Thursday 5/30/19 @ 3:27 PM
✅
318kj
96rpm
43%
20mph
Sunday 6/2/19 @ 12:0 PM
252kj
78rpm
45%
18mph
Thursday 11/21/19 @ 7:12 PM
✅
140kj
90rpm
43%
19mph
Thursday 1/24/19 @ 2:4 PM
111kj
76rpm
43%
17mph
Monday 4/29/19 @ 3:1 PM
✅
117kj
92rpm
46%
21mph
Saturday 6/1/19 @ 12:3 PM
85kj
70rpm
49%
19mph
Saturday 12/15/18 @ 8:24 PM
✅
315kj
88rpm
46%
20mph
Sunday 12/16/18 @ 1:23 PM
222kj
76rpm
43%
17mph
Monday 4/8/19 @ 3:5 PM
✅
188kj
84rpm
45%
19mph
Monday 5/6/19 @ 4:2 PM
150kj
74rpm
45%
18mph
Thursday 1/10/19 @ 2:28 PM
✅
280kj
76rpm
48%
19mph
Friday 1/11/19 @ 1:1 PM
223kj
74rpm
44%
17mph
Thursday 11/8/18 @ 2:25 PM
✅
285kj
78rpm
47%
19mph
Thursday 11/8/18 @ 2:30 PM
232kj
71rpm
46%
17mph
Monday 7/16/18 @ 2:24 PM
✅
316kj
92rpm
44%
20mph
Monday 7/16/18 @ 2:26 PM
168kj
76rpm
39%
16mph
Workouts
311
kj
Sunday 12/4/22
252
kj
Sunday 6/2/19
111
kj
Thursday 1/24/19
222
kj
Sunday 12/16/18
223
kj
Friday 1/11/19
232
kj
Thursday 11/8/18
168
kj
Monday 7/16/18