Ricky
Bobby
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Shake and Bake
3girlmama
Columbia, MO
1
Beat angieverb
VS
angieverb
314 🔥
Beat 3girlmama
Workouts
Previous Workouts
Next Workouts
Wednesday 6/9/21 @ 6:48 PM
322
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/19/20 @ 11:54 AM
✅
702
kj
90
rpm
52
%
24
mph
Sunday 10/25/20 @ 10:55 PM
235
kj
78
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 11/14/23 @ 11:50 AM
✅
484
kj
86
rpm
54
%
24
mph
Friday 1/8/21 @ 7:47 PM
210
kj
79
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Saturday 2/22/20 @ 11:53 AM
✅
505
kj
91
rpm
53
%
24
mph
Sunday 6/26/22 @ 2:34 AM
118
kj
73
rpm
33
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 6/20/22 @ 11:7 AM
✅
490
kj
86
rpm
55
%
24
mph
Monday 7/13/20 @ 1:13 AM
428
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 6/22/19 @ 1:44 PM
✅
984
kj
96
rpm
51
%
24
mph
Friday 10/16/20 @ 1:46 AM
296
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/25/20 @ 11:10 AM
✅
731
kj
90
rpm
53
%
24
mph
Friday 4/16/21 @ 12:27 AM
214
kj
77
rpm
43
%
17
mph
30 min Country Ride
Denis Morton
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Tuesday 9/10/19 @ 2:27 PM
✅
457
kj
92
rpm
51
%
23
mph
Tuesday 4/6/21 @ 10:34 PM
128
kj
83
rpm
39
%
16
mph
20 min Country Ride
Denis Morton
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Tuesday 2/18/20 @ 3:54 PM
✅
316
kj
90
rpm
52
%
24
mph
Wednesday 2/17/21 @ 3:59 AM
83
kj
76
rpm
39
%
15
mph
15 min Pop Ride
Cody Rigsby
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Friday 12/18/20 @ 2:29 PM
✅
234
kj
88
rpm
53
%
24
mph
Wednesday 2/6/19 @ 4:7 AM
150
kj
63
rpm
43
%
14
mph
30 min Premiere Ride
Olivia Amato
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Tuesday 2/5/19 @ 9:26 PM
✅
483
kj
96
rpm
51
%
24
mph
Previous Workouts
Next Workouts
3girlmama
Columbia, MO
1
Beat angieverb
VS
angieverb
314 🔥
Beat 3girlmama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Wednesday 6/9/21
✅
702
kj
Thursday 11/19/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Sunday 10/25/20
✅
484
kj
Tuesday 11/14/23
30 min Power Zone Ride
Denis Morton
View Class
Share
210
kj
Friday 1/8/21
✅
505
kj
Saturday 2/22/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
118
kj
Sunday 6/26/22
✅
490
kj
Monday 6/20/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Monday 7/13/20
✅
984
kj
Saturday 6/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Friday 10/16/20
✅
731
kj
Saturday 1/25/20
30 min Country Ride
Denis Morton
View Class
Share
214
kj
Friday 4/16/21
✅
457
kj
Tuesday 9/10/19
20 min Country Ride
Denis Morton
View Class
Share
128
kj
Tuesday 4/6/21
✅
316
kj
Tuesday 2/18/20
15 min Pop Ride
Cody Rigsby
View Class
Share
83
kj
Wednesday 2/17/21
✅
234
kj
Friday 12/18/20
30 min Premiere Ride
Olivia Amato
View Class
Share
150
kj
Wednesday 2/6/19
✅
483
kj
Tuesday 2/5/19
Previous Workouts
Next Workouts