Shake and Bake
Workouts
Saturday 11/18/23 @ 11:15 PM
373kj
76rpm
46%
18mph
Tuesday 11/21/23 @ 10:9 PM
✅
574kj
82rpm
51%
22mph
Friday 5/13/22 @ 1:21 PM
414kj
83rpm
44%
19mph
Tuesday 7/18/23 @ 3:12 PM
✅
658kj
86rpm
52%
23mph
Saturday 10/22/22 @ 11:32 PM
507kj
82rpm
43%
19mph
Thursday 1/26/23 @ 6:50 PM
✅
776kj
83rpm
51%
22mph
Monday 6/10/19 @ 1:37 PM
256kj
72rpm
48%
19mph
Friday 8/23/19 @ 11:21 PM
✅
440kj
88rpm
52%
23mph
Tuesday 7/12/22 @ 2:28 PM
502kj
84rpm
43%
19mph
Thursday 6/23/22 @ 3:28 PM
✅
813kj
86rpm
51%
22mph
Saturday 1/23/21 @ 7:8 PM
576kj
70rpm
52%
20mph
Saturday 10/24/20 @ 3:23 PM
✅
886kj
93rpm
50%
23mph
Tuesday 3/23/21 @ 1:18 PM
551kj
71rpm
50%
19mph
Saturday 5/1/21 @ 7:43 PM
✅
828kj
89rpm
51%
23mph
Friday 4/12/19 @ 1:6 PM
548kj
63rpm
55%
19mph
Monday 6/8/20 @ 12:12 PM
✅
881kj
88rpm
52%
23mph
Tuesday 4/14/20 @ 1:27 PM
424kj
69rpm
52%
19mph
Tuesday 4/14/20 @ 4:10 PM
✅
650kj
87rpm
52%
23mph
Friday 1/24/20 @ 1:54 PM
402kj
72rpm
49%
19mph
Thursday 1/23/20 @ 12:19 AM
✅
619kj
84rpm
53%
22mph
Workouts
373
kj
Saturday 11/18/23
507
kj
Saturday 10/22/22
256
kj
Monday 6/10/19
502
kj
Tuesday 7/12/22
576
kj
Saturday 1/23/21
551
kj
Tuesday 3/23/21
548
kj
Friday 4/12/19