Shake and Bake
Workouts
Monday 12/11/23 @ 11:58 PM
87kj
30rpm
57%
11mph
Friday 12/29/23 @ 10:5 PM
✅
329kj
79rpm
49%
20mph
Tuesday 12/12/23 @ 7:19 PM
81kj
29rpm
56%
11mph
Saturday 12/23/23 @ 7:9 PM
✅
355kj
73rpm
54%
21mph
Sunday 3/5/23 @ 5:6 PM
26kj
29rpm
57%
11mph
Saturday 6/10/23 @ 12:5 AM
✅
65kj
89rpm
37%
17mph
Thursday 9/30/21 @ 9:44 PM
37kj
38rpm
45%
11mph
Thursday 9/30/21 @ 9:39 PM
✅
184kj
63rpm
60%
21mph
Saturday 5/1/21 @ 12:48 PM
46kj
28rpm
46%
8mph
Saturday 5/1/21 @ 5:59 PM
✅
408kj
68rpm
60%
22mph
Friday 10/23/20 @ 12:6 PM
48kj
27rpm
45%
8mph
Friday 10/23/20 @ 1:29 PM
✅
403kj
77rpm
55%
22mph
Friday 3/6/20 @ 12:41 AM
94kj
35rpm
45%
10mph
Thursday 3/5/20 @ 1:24 AM
✅
707kj
74rpm
60%
23mph
Wednesday 1/8/20 @ 11:34 AM
67kj
37rpm
45%
10mph
Wednesday 1/8/20 @ 1:25 AM
✅
489kj
81rpm
58%
24mph
Saturday 12/21/19 @ 9:27 PM
79kj
41rpm
45%
11mph
Saturday 12/21/19 @ 9:22 PM
✅
506kj
81rpm
59%
24mph
Wednesday 12/11/19 @ 1:26 AM
55kj
35rpm
43%
9mph
Wednesday 12/11/19 @ 1:27 AM
✅
486kj
79rpm
58%
24mph
Workouts
87
kj
Monday 12/11/23
81
kj
Tuesday 12/12/23
48
kj
Friday 10/23/20
55
kj
Wednesday 12/11/19